Gain 30 pounds of muscle by next spring so I can fill out my long frame a little better.

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

I want to lose 30-35 pounds. I want my body fat % to be in the low 20's.

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Be an inspiration to all who dare to dream. "THE LEGEND"

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

My main focus is gaining a litte bit more muscle by the summer of 09. I fell off the wagon for a little while but I'm back on and need to loose the gut and harden things up a little more! If you have any suggestions, hit me up! I'm always open to ne

Just wanting to have a little fun!!

To fulfill my potential size; maximizing strength, speed, endurance; become the leanest, toughest and straight up biggest i can.

Keeping fit and active for my career and lifestyle.

NEW WEBSITE! www.jasonphillipsfitness.com

I want to reach my goal weight of 50-55kg so I can be proud of myself for reaching that goal and look alot better than I do now. By the way the photos of me are me at 55kg I am now 65kg...just don't want people thinking I want to lose too much.

Sorry.. really havent updated in a while. I have made drastic changes in the last year and a half, very few pics to show.. Trying to stay lean and good looking..

I wish to improve aesthetically for a career in Sports Entertainment, more specifically WWE/FCW.

Get in good condition for my hunt!

I Love The Collision of Muscle and Iron.