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To:
1tymz
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From:
LDiS
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Jan 28, 2009 6:05am
true story! haha
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To:
grace_ou
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From:
LDiS
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Jan 26, 2009 10:46am
I just ran into your training log on the powerlifting section in the forums and I wanted to say you are awesome.. I'm looking to change my routine into more powerlifting than BB style. Inspiration for sure :) Thanks!
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To:
Dbol26
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From:
LDiS
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Jan 13, 2009 7:36am
thank you :) a work in progress as always
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To:
sp34
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From:
LDiS
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Jan 12, 2009 10:44am
thank you, you too!
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To:
jimmymuscles
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From:
LDiS
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Jan 12, 2009 10:42am
thanks for the add - hey from CT as well! Looks like you've made great progress since only Oct. of 2008... keep it up!
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To:
rida4life19
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From:
LDiS
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Jan 8, 2009 8:25am
the squats are goin good! haha I took a week off from training legs at all cause they were just not making any gains and were tired but I'm back on now!
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To:
kimlin85
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From:
LDiS
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Dec 15, 2008 5:32pm
thanks girl! your doing great yourself!
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To:
emtfireBuiltbod
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From:
LDiS
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Dec 15, 2008 5:31pm
doing great, thanks! how is everything with you?
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To:
ftbl66
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From:
LDiS
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Dec 3, 2008 12:02pm
great! I wish I could get my diet in check though... new deadlift PR! how about you?
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To:
AKACyrus
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From:
LDiS
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Nov 21, 2008 12:19pm
you have an amazing physique - keep up the great work!
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To:
ImFocusedMan
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From:
LDiS
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Nov 10, 2008 4:33pm
haha, thanks! i definitely will never stop squatting.
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To:
hurdle68612
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From:
LDiS
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Oct 29, 2008 3:34pm
thank you, you look great!!
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To:
Alb19732
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From:
LDiS
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Oct 29, 2008 3:32pm
thank you!!
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To:
mdrane
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From:
LDiS
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Oct 22, 2008 3:17pm
woow, great job on the cut!!
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To:
mdrane
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From:
LDiS
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Oct 20, 2008 7:40am
good! It's better for me to set smaller goals and follow them - it gets me super motivated for the longer goals. No cheats at all, going strong :)
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To:
mdrane
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From:
LDiS
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Oct 19, 2008 8:25am
woow! great job. everything is going great over here... I need some new pics to show! how does the cutting feel?
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To:
CUT_ABOVE
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From:
LDiS
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Oct 19, 2008 8:21am
hey, training is going great... I've definitely made a lot of progress but no pics as of now, how about you?
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To:
gaining_baby
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From:
LDiS
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Sep 9, 2008 4:31pm
same here, just trying to cut a bit, very slowly! seems to be going well so far - hopefully I can cut down on the cheating :)
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To:
gaining_baby
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From:
LDiS
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Sep 7, 2008 7:19am
thank you for adding me. you look amazing, what dedication! what type of workout are you doing now?
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To:
stevep78
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From:
LDiS
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Sep 6, 2008 3:55pm
thank you! you look amazing as well, what a long way you've come since 2001... craaazy.
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