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LDOT516

"Gain some muscle and get ripped!"

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LDOT516's BodyAnswers

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LDOT516 has answered 6 of 67 Questions.

LDOT516's Last Three BodyAnswers

What abdominal workout has worked best for you?
Hanging Leg Raises
- Updated Jan 2, 2008 5:55pm

What back workout has worked best for you?
Pull-ups, people avoid em because they're the hardest to do, there's a reason for that.....BECAUSE THEY WORK!!!
- Updated Jan 2, 2008 5:06pm

What chest workout has worked best for you?
Cable flies, allows you to quickly jump weight when you need to.
- Updated Jan 2, 2008 5:06pm

All LDOT516's BodyAnswers By Category

  - Click on any category row to view questions and LDOT516's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 6 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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