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africanlad [ View Profile ]
Jun 19, 2008 5:45am
Great definition - All of the best with your progress!
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pitmommy [ View Profile ]
Jun 19, 2008 5:02am
You ve got some wide lats, keep up the good work.
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chad.mccrary [ View Profile ]
Jun 9, 2008 4:50am
hey bro! my spinal cord damage is not a complete transection so, i do have very limited standing & walking abilities. my legs are perminately weak & uncoordinated from the nerve damage i sustained when i broke my back
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Rhyno22 [ View Profile ]
Jun 8, 2008 8:35pm
I don't understand the stats. I put in my lifting stats for a certain amount of reps, but then the site automatically converts this into a predicted one rep max. Funny thing is I never attempted a one rep max. let alone lifted the weight that is proposed on my site.
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willtord [ View Profile ]
May 31, 2008 10:48am
Cheers buddy, awesome V shape to the back! will :-)
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jacked in MI [ View Profile ]
May 15, 2008 2:39am
Thanks bro :) Wicked abs and that's one wide back. How's the iron been treating you? -Jeff
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add46.88 [ View Profile ]
May 6, 2008 1:03am
85kg
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Deep_squats [ View Profile ]
May 3, 2008 3:37am
yeah he is in a gud shape. bro work hard on ur chest.. wat does ur chest routine consist of?
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Deep_squats [ View Profile ]
May 1, 2008 9:06pm
thanks for the comment.. six packs dere ..keep it pumped
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murderboyybebop [ View Profile ]
Apr 24, 2008 10:28pm
well i want to lower my bodyfat percentage actually... i should correct that. its at 11%, i want it to be at about 6% by the time summer starts.
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BigRR [ View Profile ]
Apr 19, 2008 5:33am
Just one big man! Looks like you might be into roids. Roid up with me and get freaky huge!
BigRussell
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ticguy200 [ View Profile ]
Apr 13, 2008 12:39am
i have'nt measured my waist in a while its probly bigger but thax 4 ur concern
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shortdog [ View Profile ]
Apr 11, 2008 5:31pm
After a workout on leg day.
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Victor Von Doom [ View Profile ]
Mar 28, 2008 2:05am
prolly same, I havent weight more than 165 or less than 162 for the past 18 months at least
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rawlife [ View Profile ]
Mar 23, 2008 12:52am
When I get around to it.
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hulkinout [ View Profile ]
Mar 21, 2008 6:49pm
Very wide on top, wide back, nice lats. I'd say concentrate on bringing out your arms and forearms. I had a similar problem for many years, but stick with it. You'll get them up to the level of your torso eventually. Good luck!
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a11ton [ View Profile ]
Jul 30, 2007 2:57am
Great abs kid keep pushin the weights!!
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jacked in MI [ View Profile ]
Jul 28, 2007 4:26am
Excellent abs with an impressive V-taper. -Jeff
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buffteen [ View Profile ]
Feb 2, 2007 1:52pm
Thanks for the comment bro. You have some Great abs too.
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EFudd [ View Profile ]
Jan 29, 2007 6:05am
you asked me about my measurements. 5-10 185 lb, 31-in waist, 46-in chest. not sure about arms or legs. Looks like you have a great base to add mass
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