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LCplRWStauffer
"I want to reach 250 lbs. at around 7% BF and bring down the taping standards the MC has."

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BodyBlog (3)
Photos (18)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Mar 29, 2009 Apr 16, 2009
Tricep Calves

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 4.0 lb (1.8 kg)
Current: 229.0 lb (104.1 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 19, 2009 229.0 lb (104.1 kg) 3.0 lb (1.4 kg) 1.3 %
Oct 7, 2009 226.0 lb (102.7 kg) 19.0 lb (8.6 kg) 9.2 %
Sep 30, 2009 207.0 lb (94.1 kg) -28.0 lb (-12.7 kg) -11.9 %
Mar 29, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Mar 24, 2009 225.0 lb (102.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 30, 2009 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 24, 2009 49.0" (124.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 24, 2009 17.8" (45.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.0" (-7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 30, 2009 35.0" (88.9 cm) -3.0" (-7.6 cm) -7.9 %
Mar 24, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 24, 2009 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 24, 2009 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 24, 2009 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 24, 2009 55.5" (141.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -1.5" (-3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 30, 2009 16.0" (40.6 cm) -1.5" (-3.8 cm) -8.6 %
Mar 24, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: -235.0 lb (-106.8 kg)
Current: 109.0 lb (49.5 kg) Percent Change: -68.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 19, 2009 109.0 lb (49.5 kg) -235.0 lb (-106.8 kg) -68.3 %
Mar 24, 2009 344.0 lb (156.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: -214.0 lb (-97.3 kg)
Current: 152.0 lb (69.1 kg) Percent Change: -58.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 19, 2009 152.0 lb (69.1 kg) -214.0 lb (-97.3 kg) -58.5 %
Mar 24, 2009 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 21, 2009 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: -90.0 lb (-40.9 kg)
Current: 58.0 lb (26.4 kg) Percent Change: -60.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 19, 2009 58.0 lb (26.4 kg) -90.0 lb (-40.9 kg) -60.8 %
Mar 24, 2009 148.0 lb (67.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -154.0 lb (-70.0 kg)
Current: 166.0 lb (75.5 kg) Percent Change: -48.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 19, 2009 166.0 lb (75.5 kg) -154.0 lb (-70.0 kg) -48.1 %
Mar 24, 2009 320.0 lb (145.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: -137.0 lb (-62.3 kg)
Current: 109.0 lb (49.5 kg) Percent Change: -55.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2009 109.0 lb (49.5 kg) -137.0 lb (-62.3 kg) -55.7 %
Mar 24, 2009 246.0 lb (111.8 kg)


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