"Summer is upon us it is always go time bust my ass and get crazy lean! Goodbye 20% Hellooo freaky! I am proud to be a member of Dave Vignasse's(brett123)Elite 12 Training me to get ripped in 09!Thanks Team SUPERMAINE for the support"
Do you sometimes use energy enhancing supplements?
No
- Updated Nov 6, 2008 8:06pm
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I like to be held accountable...if I say I am going to bust it in front of someone then if I cheat in front of them I feel as if I have failed and I don't like to feel like that:)
- Updated Nov 6, 2008 8:06pm
What tips would you give to others to help them stay motivated over the long-term?
it is 85% diet 15% workout and the older you get the harder it is but you also have a greater return...I think that a ripped 40 year old looks much better than a ripped 20 year old call it what you will muscle maturity I call it motivation to stay fit.it is 85% diet 15% workout and the older you get the harder it is but you also have a greater return...I think that a ripped 40 year old looks much better than a ripped 20 year old call it what you wi...more
- Updated Nov 6, 2008 8:06pm
All LC130's BodyAnswers By Category
-
Click on any category row to view questions and LC130's answers.
