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Membership Info
Member Since: Sep 8, 2008
BodyBlog Started: Sep 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 32
  • Last 7 Days: 277
  • Overall: 4,183
Forum Posts: 13
BodyBlog Entries: 2
Comments to Others: 109
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2008 9:17pm
Last Forum Post: Never
Last Photo Upload: Oct 7, 2008 3:30pm
Last Profile Update: Nov 18, 2008 8:19pm
Last Blog Post: Sep 29, 2008 6:05pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 226
Stalking (?) : 5
LC130

"ok so I want to bust my ass and get crazy lean and to look smokin!! I also wouldn't mind to do some fitness modeling along the way ooh yeah so vote for me in the iron man model search NOW!!! forget about those 2 other guys for a min. Vote for me! LOL"

Personal Info And Background:
Real Name: leah
Sex: Female
Age: 30
Location:
Occupation: Artist... ok not starving...just dieting:)
Personal Website:
Gym:
Gym Location: Fayetteville
When I Started: Jan, 2008
How I Started: I started working out when I was 17 and have been pretty active ever since. I am ready to take it to the next level and see what my body can do with proper diet and intense exercise.
Why I Love It: I love the way I feel after a hard workout. It just makes my day better.
How I Stay Motivated: I SEE FAT PEOPLE!!!
I just never want to be in that poor of health. There is not a Snicker's bar out there that is worth it!! I also want to inspire my kids to be healthy and strong:) and my husband would kick my ass if I ever got fat!!!"see rpd200"
BB Accomplishments:
Forum Signature:
Last Updated: Oct 8, 2008 3:03pm

Progress Pictures
Sep 20, 2008 Oct 28, 2008
thighs
 
Last Updated: Nov 6, 2008 2:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2008 10:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2008 10:56am

Goals:
Main Goal: Transform My Body
Goal (Short): ok so I want to bust my ass and get crazy lean and to look smokin!! I also wouldn't mind to do some fitness modeling along the way ooh yeah so vote for me in the iron man model search NOW!!! forget about those 2 other guys for a min. Vote for me! LOL
Goal (Long): I would like to lower my body fat and re define my body. I am turning 30 this year and would like to look the best that I ever have. Only 2 more days til the big 30!!! I am on it!!!!
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Oct 30, 2008 11:12am

BodyAnswers
LC130 has answered 23 of 56 total questions.
View all 23 of LC130's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Nov 6, 2008 8:06pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I like to be held accountable...if I say I am going to bust it in front of someone then if I cheat in front of them I feel as if I have failed and I don't like to feel like that:)
- Updated Nov 6, 2008 8:06pm

What tips would you give to others to help them stay motivated over the long-term?
it is 85% diet 15% workout and the older you get the harder it is but you also have a greater return...I think that a ripped 40 year old looks much better than a ripped 20 year old call it what you wi...more
- Updated Nov 6, 2008 8:06pm

View all 23 of LC130's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2008 11:12am

Videos of LC130
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 11:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 11:12am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 29, 2008 6:05pm

ok...so I have been eating Zone protein bars for a reallllly long time now, but my philosophy is that if it taste like crap then it is probably good for you. So here is my question how bad are they really?? I mean they taste great, almost good enough to get me through a chocolate fix which for...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 30, 2008 11:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.17
Last Activity: Nov 20, 2008 9:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • painting
Magazines:
  • Oxygen
Healthy Foods:
  • eggs!!!
  • tuna!!!
  • chicken!!
Cheat Foods:
  • chocolate!!
  • cookie dough ice cream
  • I could write all day!!
Workout Music:
  • Blink 182
  • white stripes
  • pearl jam
Last Updated: Sep 30, 2008 8:09am

Friends (231)
seifermp
215 - offseason - quads
 

xStevenx
 

Andredc90
 

kentwin
 

totaltangirl
biceps
 

timothy22
 

PunchDrunkIrish
no pecs or trap
 

muscleshark66
 

Devang
 

Last Updated: Nov 18, 2008 8:18pm

Visitor Comments (243)
[ Leave LC130 a Comment ]
omarglaspy [ View Profile ]
Yesterday, 1:59pm
whtz up hun!
Brom.E [ View Profile ]
Nov 18, 2008 7:59pm
Thanks for the add Leah!
cullen23 [ View Profile ]
Nov 14, 2008 3:59pm
Thanks for the add. Have a great weekend
SoTXDavid [ View Profile ]
Nov 14, 2008 3:24pm
I think your absolutely gorgeous!
Downrange 30plus [ View Profile ]
Nov 12, 2008 8:44am
Hey sexy, just wanted to stop bye i see how things are going. TTYL
mdrane [ View Profile ]
Nov 11, 2008 5:48am
Lookin' good. Way to go on getting in the search!
JPhillips17 [ View Profile ]
Nov 11, 2008 5:33am
hey thank you...hope you had a great weekend :)
onuraksu [ View Profile ]
Nov 10, 2008 9:55pm
Hi, thank you very much for the add! you are amazing. Good luck...:)
Rear Double Bi superwelter [ View Profile ]
Nov 10, 2008 3:57pm
i'm a fan of your look... good luck in the contest!
JPhillips17 [ View Profile ]
Nov 9, 2008 6:39am
hey my weekend is great, hows urs goin?
Downrange 30plus [ View Profile ]
Nov 8, 2008 5:51pm
just wanted to drop the sexy giel on here a line. hope your having a good day. and don'y be a stranger
Upload your profile picture! marmadogg [ View Profile ]
Nov 7, 2008 12:24pm
Most of my meals are very healthy whole foods so supps are a small pary and I am a stim junky and I have a bunch of chocamine sitting around.
Downrange 30plus [ View Profile ]
Nov 7, 2008 12:18pm
hey Leah, thanks for the add, and i think that its the picture(lol)!!! but u have one up on me "the Good Looks" hey have a great day and lets stay in touch keeo me update ith your progress. TTYL
Upload your profile picture! marmadogg [ View Profile ]
Nov 7, 2008 11:25am
That is what I heard about RPM. I have been creating my own stack with 3g of Chocamine, LeanXtreme (or 20mg Forskolin), 250mg raspberry ketones, 500mg PEA, & 1g green tea extract twice a day. I am like a mad scientist! I trained 4 times this week and 3 time last week...feeling great! How is your training going? Stay Strong!
Upload your profile picture! ikaika1337 [ View Profile ]
Nov 7, 2008 8:58am
Have a great weekend and don't hold back on training. Remember that other guy/gal getting their extra rep...should also be you!
Recent Front PkgKing [ View Profile ]
Nov 6, 2008 2:27pm
what are you doing back on the computer?? get to work at the gym!!
Recent Front PkgKing [ View Profile ]
Nov 6, 2008 10:05am
sounds like a plan! i think i'll do the same- have a good day- go train for that marathon..!!
Recent Front PkgKing [ View Profile ]
Nov 6, 2008 8:24am
i guess there has to be a balance?? i agree- lean and mucular is what i like to see- better stamina as well for those marathon sessions!
Recent Front PkgKing [ View Profile ]
Nov 6, 2008 8:14am
Hell yeah!! it's funny you say that because everyone on this site is looking to look and do better in that area- being in shape, lean and muscular makes it 100% better too-
Recent Front PkgKing [ View Profile ]
Nov 6, 2008 8:09am
funny...very funny...a real comedian!!! did you see I changed my occupation?? LOL
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