Last Visit: Yesterday, 12:34pm Last Forum Post: Apr 21, 2008 10:59am Last Photo Upload: Jun 14, 2009 8:16pm Last Profile Update: Oct 28, 2009 10:42am Last Blog Post: Jun 19, 2009 5:48pm
Overall Goal: Keeping it real 100% all Natural Baby~ No cheating here~BLOOD, SWEAT & TEARS Taking me to my full potential!! ~ Lord I pray to be blessed with the Strength & Determination to drive me to THE #1 SPOT~
Fit Status:
Transformation Prep: 12 Wks out to New Years Reveal
I've been working out since the age of 14. A (bodybuilder) friend of mine introduced me to the sport.~Thank you Robert~ He took me to my first bodybuilding show where Lou Ferigno was the Guest Poser (1983). This is when I knew, fitness (working out) was my calling. I was really shy at the time, but knew that I would one day be up there on stage competing.
Why I Love It:
I love the way it makes me feel, Inside and out. (Mentally, Physically, and spiritually). It gives me confidence, relieves stress, and gives me the ability to challenge myself each and every day to reach new levels of performance ~Creating the body I deserve~
How I Stay Motivated:
I stay motivated by knowing there is always something more I can get out of it, working towards an extraordinary physique. You will never reach a plateu as long as you challenge yourself all the time. Watching other Figure competitors out there and what they've achieved (PRO's), gives me more drive. I know that I can be up there with the best of them. I just have to keep focused on my goals every day and it is sure to happen.
My Favorite Figure/Fitness/Bodybuilding competitiors:Gina Aliotti,Monica Brandt-Peckham,Pauline Nordin,Gladys Portuguese,Rachel McLish,Flex Wheeler.(Just to name a few).I Dedicate myself to the power of CANI "Constant and Never Ending Improvement".
BB Accomplishments:
**2009 OCB Southwest Natural Classic 1st Place (P);3rd place Masters 35+
***2009 Orange County Muscle Classic XXXII 3rd Place Overall;3rd Place Masters 35+
**2007 OCB SW Natural Classic 1st place Novice;1st Place Overall
**2007 NPC Mid USA 1st place Novice;4th Place Overall
**1996 Ms.Fitness NM (NPL)
Forum Signature:
~"The only thing you have to give up to get what you want, is your story about why you can't have it " ~ Anthony Robbins
Last Updated: Oct 22, 2009 10:48am
What LBravo Is Up To:
Oct 10, 2009
LBravo updated Motivation Level from 9/10 to 10/10 and said: "My mind and body are ready to BRING IT!!" - 8:39 pm - Comment
LBravo updated Fit Status "Transformation Prep: 12 Wks out to New Years Reveal " - 2:50 pm - Comment
LBravo updated Motivation Level from 10/10 to 9/10 and said: "Still challenging, but focusing on Consistancy" - 12:09 pm - Comment
LBravo updated Fit Status "Shaping Phase, Increase Reps & Intensity: BODY FAT BLASTING!" - 12:08 pm - Comment
LBravo changed Overall Goal: "Keeping it real 100% all Natural Baby~ No cheating here~BLOOD, SWEAT & TEARS Taking me to my full potential!! ~ Lord I pray to be blessed with the Strength & Determination to drive me to THE #1 SPOT~." - 12:06 pm - Comment
Keeping it real 100% all Natural Baby~ No cheating here~BLOOD, SWEAT & TEARS Taking me to my full potential!! ~ Lord I pray to be blessed with the Strength & Determination to drive me to THE #1 SPOT~
Goal (Long):
~Working towards an extraordinary psychology, Focus on eating clean, being consistent with my workouts and direct my course to become the Champion that I am. To get a Freakish Shredded 8 pack for my upcoming contest & a "Foto shoot" with the best of the best Photographers like Terry Goodlad & JM Manion~
Christine is a very positive and inspiring individual. Just read her profile and see. She is living the perfect example of how every one of us are capable of living~ Healthy, Happy and balanced~
What celebrity body would you most like to have? Why?
I want to have a bod like Laura Machelle Bravo. I am working on constant and never ending improvement of my own physique. Those physique's I do admire are those of Jen Hendershot(ABS), Gina Aliotti(LEGS), Pauline Nordin (ARMS) and Monica Brandt-Peckham (Back & Glutes).I want to have a bod like Laura Machelle Bravo. I am working on constant and never ending improvement of my own physique. Those physique's I do admire are those of Jen Hendershot(ABS), Gina Aliotti(LE...more
- Updated Nov 4, 2008 10:07am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I truly admire Pauline Nordin,She definitely lets me know that anything is possible with hard work and determination. Consistency is key!!
- Updated Nov 4, 2008 10:07am
What type of outfit do you usually wear when you workout? Why?
I don't go to the gym for a fashion show. Im not one of these girls that gets all dolled up to workout. I'm pretty hardcore, Im in there for one purpose. I wear what is comfortable and fits the season. I don't go to the gym for a fashion show. Im not one of these girls that gets all dolled up to workout. I'm pretty hardcore, Im in there for one purpose. I wear what is comfortable and fits the season...more
Hey! I pray that you are feeling better. I'm doing well. My training is going good. I feel stronger and I'm making progress towards my weight gain goal. I hope you get to the gym soon. Ricky
Nice to hear from you. Sorry to hear it's been tough lately. You will get on track I'm sure. Are you working out at SM much? I'm usually there in the evenings. Hopefully I will see you soon.
i knoe what you mean im 100% natural to.im a power lifter and i have my U.P.A card. im intering in a drug tested poer lifting contest.im 5,5 190 bench 450 max workout with 315.go to my bodyspace to see my video.ps you look in great shape
