LBman's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Oct 14, 2012

Current
Oct 14, 2012

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

180.0Lbs. (81.8kg)
Change: 0.0Lbs. (0.0kg)

180.0Lbs. (81.8kg)
Percent Change: 0.0 %

Goal Tracking

Mar 14, 2013
180.0Lbs. (81.8kg)

May 26, 2013
180.0Lbs. (81.8kg)

Jul 13, 2013
175.0Lbs. (79.5kg)

48 Days
5.0Lbs. (2.3kg)

This member must lose 0.10Lbs. (0.05kg) per day to achieve their goal.

This Member must lose 0.73Lbs. (0.33kg) per week to achieve their goal.

This Member must lose 3.13Lbs. (1.42kg) per month to achieve their goal.

Historical Values

Date	Weight	Change	% Change

Mar 14, 2013	180.0Lbs. (81.8kg)	0.0Lbs. (0.0kg)	0.0 %
Oct 16, 2012	180.0Lbs. (81.8kg)	-1.2Lbs. (-0.5kg)	-0.7 %
Oct 14, 2012	181.2Lbs. (82.4kg)	1.2Lbs. (0.5kg)	0.7 %
Oct 9, 2012	180.0Lbs. (81.8kg)	0.0Lbs. (0.0kg)	0.0 %
Sep 19, 2012	180.0Lbs. (81.8kg)

Bodyfat

Click Chart For A Larger Version

Current Progress

25.0%
Change: -3.8%

21.2%
Percent Change: -15.2 %

Goal Tracking

Mar 14, 2013
21.2%

May 26, 2013
21.2%

Jul 13, 2013
12.0%

48 Days
9.2%

This member must lose 0.19% per day to achieve their goal.

This Member must lose 1.34% per week to achieve their goal.

This Member must lose 5.75% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Mar 14, 2013	21.2%	0.0%	0.0 %
Oct 14, 2012	21.2%	-3.8%	-15.2 %
Sep 19, 2012	25.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Oct 14, 2012	39.0" (99.1cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Oct 14, 2012	13.0" (33.0cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Oct 14, 2012	41.0" (104.1cm)

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Oct 14, 2012	38.0" (96.5cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Oct 14, 2012	21.0" (53.3cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Oct 14, 2012	15.0" (38.1cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Oct 14, 2012	11.0" (27.9cm)

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Oct 14, 2012	46.0" (116.8cm)

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Oct 14, 2012	16.0" (40.6cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Mar 14, 2013	5' 8" (1 m 73 cm)	' " (0 m 0 cm)	0.0 %
Oct 14, 2012	5' 8" (1 m 73 cm)	' " (0 m 0 cm)	-1.4 %
Sep 19, 2012	5' 9" (1 m 75 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change