Bodybuilding.com Information Motivation Supplementation
in:
LBman
21.2%
bf
180 Lbs.
wt
5'8"
ht
BodySpace Member
LBman
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Reputation:

Member Since: Sep 19, 2012

Last Visit: May 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Lucas Boermans
age
23
gender
Male
location
gym
Life Time Athletic
occupation
Automotive Engineer
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Oct 14, 2012
CURRENT
Oct 14, 2012
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141.8 Lbs.

LEAN BODY MASS

38.2 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Mar 14, 2013
Lbs.
Save
CURRENT BODY FAT
21.2
%
Mar 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-19,2012-10-09,2012-10-14,2012-10-16,2013-03-14
180,180,181.2,180,180
Nov 07, 2013
175 Lbs.
%
2012-09-19,2012-10-14,2013-03-14
25,21.2,21.2
Nov 07, 2013
12 %
Lbs.
2012-09-19,2012-10-09,2012-10-14,2012-10-16,2013-03-14
135,135,142.8,141.8,141.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

LBman has not added any program information.

My Nutrition Program View My Full Nutrition Program

LBman has not added any program information.

My Supplement Program View My Full Supplement Program

LBman has not added any program information.

My Motivation Program View My Full Motivation Program

LBman has not added any program information.

What LBman Is Up To

LBman is now friends with Avoc.

Nov 13, 2012

LBman updated his body fat from 25% to 21.2%, a loss of 3.8% in 25 days.

21.2%
Oct 14, 2012 |
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LBman updated his weight from 180 Lbs. to 181.2 Lbs., a 1.2 Lb. gain in 5 days.

181.2 Lbs.
Oct 14, 2012 |
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LBman measured his arms at 13 in. and measured 8 other body parts.

13 in.
Oct 14, 2012

LBman added 2 new photos to his progress photos.

Oct 14, 2012

LBman added a new profile photo.

Oct 14, 2012

LBman joined Life Time Athletic (Mississauga, Canada).

Date Joined: June 2012
Location: Mississauga, Ontario (Canada)

Oct 5, 2012

LBman updated his body fat to 25%.

25%
Sep 19, 2012 |
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LBman updated his weight to 180 Lbs.

180 Lbs.
Sep 19, 2012 |
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About Me

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