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LBW7454
"To run the Rock-N-Roll Half-Marathon in San Antonio, Texas next fall and to get some arms, shoulders, and abs like "heidismommy"."

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BodyBlog (9)
Photos (35)
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Progress Pictures


Oldest Newest
Sep 1, 2008 Jul 24, 2009
130 Lbs Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -16.0 lb (-7.3 kg)
Current: 114.0 lb (51.8 kg) Percent Change: -12.3 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 28, 2009 May 8, 2009 Goal Has Expired  
  123.0 lb (55.9 kg) 114.0 lb (51.8 kg) 115.0 lb (52.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 7, 2009 114.0 lb (51.8 kg) -5.0 lb (-2.3 kg) -4.2 %
Mar 9, 2009 119.0 lb (54.1 kg) -4.0 lb (-1.8 kg) -3.3 %
Jan 15, 2009 123.0 lb (55.9 kg) -7.0 lb (-3.2 kg) -5.4 %
Sep 9, 2008 130.0 lb (59.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -11.0 %
Current: 17.0 % Percent Change: -39.3 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 28, 2009 May 8, 2009 Goal Has Expired  
  20.0 % 17.0 % 10.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 7, 2009 17.0 % -1.0 % -5.6 %
Mar 9, 2009 18.0 % -2.0 % -10.0 %
Jan 15, 2009 20.0 % -8.0 % -28.6 %
Sep 9, 2008 28.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 9, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 20.0 lb (9.1 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 14, 2009 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 20, 2009 120.0 lb (54.5 kg) 1.0 lb (0.5 kg) 0.8 %
Jun 23, 2009 119.0 lb (54.1 kg) 7.0 lb (3.2 kg) 6.3 %
Jun 17, 2009 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
Jan 15, 2009 100.0 lb (45.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 15, 2009 75.0 lb (34.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 15, 2009 75.0 lb (34.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 23.0 lb (10.5 kg) Change: 4.0 lb (1.8 kg)
Current: 27.0 lb (12.3 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 24, 2009 27.0 lb (12.3 kg) 4.0 lb (1.8 kg) 17.4 %
Jan 15, 2009 23.0 lb (10.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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