What do you do before your workout to get motivated and energized?
Wake up,eat breakfast and drink coffee! That's about it.
- Updated May 4, 2009 7:09pm
How has bodybuilding and fitness helped and/or changed your family life?
Obviously, the healthier and more in shape I am the better woman I am. I'm happier, feel sexier, have more energy, I'm more comfortable in my skin, I can wear what I want to wear (or not wear). All this in turn makes me a better wife and lover to my husband, a better and more involved mother to my kids, and better able to handle all the crap that life can dish out!Obviously, the healthier and more in shape I am the better woman I am. I'm happier, feel sexier, have more energy, I'm more comfortable in my skin, I can wear what I want to wear (or not wear). All th...more
- Updated May 4, 2009 7:04pm
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
As the mother of two teenagers we are always doing something. I have more energy and want to, to participate in activities with them. They are learning healthy eating habits and great workout habits. Sometimes we workout as a family and have challenges to compete. It's lots of great bonding time and they see how my husband and I are setting good examples for them to follow and they are following well.As the mother of two teenagers we are always doing something. I have more energy and want to, to participate in activities with them. They are learning healthy eating habits and great workout habits. ...more
- Updated May 4, 2009 7:04pm
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