How has bodybuilding and fitness helped you to be a better parent?
Part of the purpose of taking up the bodybuilding and fitness lifestyle is to make sure that I can keep up with my daughter and be around for a long time, as well as set a good example.
- Updated Apr 12, 2009 7:32pm
What type of nutrition plan are you currently following? Give full details.
On off days and most workout days, I get 1900 - 2000 cals, which is broken down as follows: 20% fat, 40% carbs and 40% protein. On leg days, I take in 2400 - 2500 cals, same proportions.
- Updated Apr 12, 2009 7:28pm
Do you currently have a workout partner?
No
- Updated Apr 12, 2009 7:26pm
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