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LB 4 LB
"MIND OVER MATTER"

View LB 4 LB's:
Profile
BodyBlog (1)
Photos (4)
Progress & Goals
Workout Tracker (2)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Oct 6, 2007 Jul 12, 2009
Fat boy

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -11.0 lb (-5.0 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 26, 2009 169.0 lb (76.8 kg) -5.0 lb (-2.3 kg) -2.9 %
May 22, 2009 174.0 lb (79.1 kg) 4.0 lb (1.8 kg) 2.4 %
May 7, 2009 170.0 lb (77.3 kg) -7.0 lb (-3.2 kg) -4.0 %
Apr 4, 2009 177.0 lb (80.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Mar 5, 2009 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -3.0 %
Current: 10.0 % Percent Change: -23.1 %

  Start Current Goal Remaining  
  Aug 6, 2008 Jan 3, 2010 Sep 1, 2008 Goal Has Expired  
  13.0 % 10.0 % 9.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 26, 2009 10.0 % 2.5 % 33.3 %
May 7, 2009 7.5 % 0.9 % 13.6 %
May 4, 2009 6.6 % -1.9 % -22.4 %
Apr 25, 2009 8.5 % -1.5 % -15.0 %
Apr 1, 2009 10.0 % -2.0 % -16.7 %
 
Show Full History (22 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.0 cm) Change: 0.0" (0.1 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 14, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Apr 4, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Sep 19, 2008 39.0" (99.1 cm) 0.0" (0.1 cm) 0.1 %
Aug 5, 2008 39.0" (99.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.4" (36.5 cm) Change: 0.6" (1.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 4.4 %

  Start Current Goal Remaining  
  Aug 6, 2008 Jan 3, 2010 Nov 6, 2008 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Apr 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2008 15.0" (38.1 cm) 0.6" (1.5 cm) 4.2 %
Aug 6, 2008 14.4" (36.6 cm) 0.0" (0.1 cm) 0.3 %
Aug 5, 2008 14.4" (36.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.8" (83.4 cm) Change: -0.8" (-2.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -2.5 %

  Start Current Goal Remaining  
  Aug 6, 2008 Jan 3, 2010 Oct 1, 2008 Goal Has Expired  
  32.0" (81.3 cm) 32.0" (81.3 cm) 30.0" (76.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 27, 2009 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Aug 24, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Aug 6, 2008 32.0" (81.3 cm) -0.8" (-2.1 cm) -2.5 %
Aug 5, 2008 32.8" (83.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 5, 2008 14.4" (36.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 5, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 5, 2008 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 5, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 12, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2008 6'0.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Aug 5, 2008 5'11.5" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Aug 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2008 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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