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LA_Focused
"I want to transform my body from sloppy to firm. Shed 30lbs of fat while building muscle mass."

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Progress Pictures


Oldest Newest
Jan 19, 2007 Aug 9, 2007
Need To Hit The Abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 1.0 lb (0.5 kg)
Current: 251.0 lb (114.1 kg) Percent Change: 0.4 %

  Start Current Goal Remaining  
  Jun 13, 2007 Dec 30, 2009 Dec 1, 2007 Goal Has Expired  
  260.0 lb (118.2 kg) 251.0 lb (114.1 kg) 225.0 lb (102.3 kg) 26.0 lb (11.8 kg)  

Date Body Stats: Weight Change % Change
May 29, 2009 251.0 lb (114.1 kg) -4.0 lb (-1.8 kg) -1.6 %
May 21, 2009 255.0 lb (115.9 kg) -3.0 lb (-1.4 kg) -1.2 %
May 13, 2009 258.0 lb (117.3 kg) 6.0 lb (2.7 kg) 2.4 %
Jul 18, 2007 252.0 lb (114.5 kg) 3.0 lb (1.4 kg) 1.2 %
Jul 3, 2007 249.0 lb (113.2 kg) -11.0 lb (-5.0 kg) -4.2 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.5 % Change: 0.5 %
Current: 30.0 % Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 13, 2007 30.0 % 2.0 % 7.1 %
Feb 5, 2007 28.0 % -1.5 % -5.1 %
Jan 17, 2007 29.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 13, 2007 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jun 13, 2007 Dec 30, 2009 Dec 1, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 18.0" (45.7 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Jun 13, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  Jun 13, 2007 Dec 30, 2009 Dec 1, 2007 Goal Has Expired  
  39.0" (99.1 cm) 40.0" (101.6 cm) 36.0" (91.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
May 13, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jun 13, 2007 39.0" (99.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 13, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 13, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 13, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 13, 2007 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 13, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 21, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 13, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 5, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -2.0 lb (-0.9 kg)
Current: 223.0 lb (101.4 kg) Percent Change: -0.9 %

  Start Current Goal Remaining  
  Jun 13, 2007 Dec 30, 2009 Dec 1, 2007 Goal Has Expired  
  247.0 lb (112.3 kg) 223.0 lb (101.4 kg) 301.0 lb (136.8 kg) 78.0 lb (35.5 kg)  

Date Lifting Stats: Bench Change % Change
May 13, 2009 223.0 lb (101.4 kg) -24.0 lb (-10.9 kg) -9.7 %
Jun 13, 2007 247.0 lb (112.3 kg) 22.0 lb (10.0 kg) 9.8 %
Jan 17, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 34.0 lb (15.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 34.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 13, 2009 134.0 lb (60.9 kg) 40.0 lb (18.2 kg) 42.6 %
Jun 13, 2007 94.0 lb (42.7 kg) -6.0 lb (-2.7 kg) -6.0 %
Jan 17, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 44.0 lb (20.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 48.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 13, 2007 134.0 lb (60.9 kg) 44.0 lb (20.0 kg) 48.9 %
Jan 17, 2007 90.0 lb (40.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 13, 2007 194.0 lb (88.2 kg)


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