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Membership Info

Member Since: May 13, 2007
BodyBlog Started: Dec 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 12
Last 7 Days: 91
Overall: 3,806

Forum Posts: 1082
BodyBlog Entries: 14
Comments to Others: 2858

Forum Rep (?) : LAW3 -999999

Activity

Last Visit: Yesterday, 10:41pm
Last Forum Post: Sep 4, 2009 10:08am
Last Photo Upload: Never
Last Profile Update: Yesterday, 10:40pm
Last Blog Post: Aug 10, 2009 2:01pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2234

Stalking (?) : 512

Inspiring (?) : 1

LAW3

Overall Goal: To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.

Fit Status: Still doing light workouts at home. I am almost ready to retun to the gym. Thanks to my bodyspace friends who encourage me everyday.

Motivation Level: 8/10

Oct 27, 2009 12:34 pm History

Oct 27, 2009 12:35 pm History

Personal Info And Background:

Real Name:	Lawrence
Sex:	Male
Age:	2009
Location:	California, United States
Occupation:	Probation Officer II
Personal Website:
Primary Gym:	24 Hour Fitness 1020 Commerce Center Dr Lancaster, CA United States
College:	California State University - Dominguez Hills Attended 2009 to 2009 Carson, California United States
High School:	Dorsey (susan Miller) Senior H Attended 2009 to Present Los Angeles, California United States
When I Started:
How I Started:	WANTED TO GAIN MUSCLE.
Why I Love It:	BECAUSE OF THE WAY IT MAKES YOU LOOK AND FEEL.
How I Stay Motivated:	WHAT KEEPS ME MOTIVATED IS THE PROGRESS THAT I AM BEGINNING TO SEE AND THE FEELING OF BEING IN GOOD OVERALL HEALTH.
BB Accomplishments:
Forum Signature:	Success Is Measured By The Amount Of Effort That One Is Willing To Put Into Their Goals.
Last Updated: Oct 10, 2009 9:25pm

What LAW3 Is Up To:

Oct 27, 2009
LAW3 updated Motivation Level from 7/10 to 8/10 - 12:35 pm - Comment
LAW3 updated Fit Status "Still doing light workouts at home. I am almost ready to retun to the gym. Thanks to my bodyspace friends who encourage me everyday." - 12:34 pm - Comment
Oct 19, 2009
LAW3 updated Fit Status "My mind is becoming healthier everyday. The healthier my mind, the more my body is willing to follow. mind plus body equals healthy me. " - 1:23 pm - Comment
LAW3 updated Fit Status "My mind is becoming healthier everyday. The healthier my mind becomes the healthier my body will be encouraged to follow." - 1:19 pm - Comment
LAW3 updated Motivation Level from 6/10 to 7/10 - 1:16 pm - Comment
Oct 17, 2009
LAW3 is inspired by JazzyS. Reason: "Jazzy inspires me bacause her outlook on life is very positive. Regardless of the situation, she always manages to pull the best from it an... " - 12:53 am - Comment

See Last 47 Feed Items

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Progress Pictures:
Jan 19, 2009	Feb 9, 2009


View All 4 Progress Pictures »
Last Updated: Feb 9, 2009 6:35pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	39" (99.06 cm)
Weight:	230 lb (104.5 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	25.0 %	Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	14" (35.56 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	18" (45.72 cm)
Last Updated: Jul 18, 2009 2:57pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 18, 2009 2:57pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.
Goal (Long):	TO BE BIGGER, STRONGER, LEANER, FITTER, AND IN THE BEST SHAPE POSSIBLE. QUALITY MUSCLE OVER QUANTITY.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 18, 2009 2:57pm

Members That Inspire LAW3:
	eurasiansurgeon [ BodySpace ] She Is Mentally Motivated At All Times And Has No Boundries To Her Fitness Level. As She Always Says, "NEVER MISS A WORKOUT." A True Warrior In The Gym. read more »
	burbichan [ BodySpace ] She inspires me because of the dedication and passion that she put into being a better her. She makes no excuses, works hard and just gets it done. Always positive. read more »
View all 4 members who inspire LAW3 »

BodyAnswers

LAW3 has answered 7 of 67 total questions.
View all 7 of LAW3's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

(No Answer)

- Updated Mar 18, 2009 10:40pm

Do you sometimes use joint health supplements?

- Updated Mar 18, 2009 10:40pm

Do you monitor your heart rate while doing cardio?

Yes

Do you use a heart rate monitor? Which one?

(No Answer)

What heart rate do you aim for while doing cardio? Why?

(No Answer)

- Updated Mar 18, 2009 10:39pm

View all 7 of LAW3's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 18, 2009 2:57pm

Videos of LAW3
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2009 2:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2009 2:57pm

Latest BodyBlog Entry (14 Posts Total)
Learning by error. Category: Training on Aug 10, 2009 2:01pm I usually do not participate in the open forums but the other day i deciced to. I became involved in a comparison between two fitness competitors. I left a response and not thinking used caps on the first letter of each word. I guess i offended someone who replied do not use caps and... Read More » View LAW3's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 3, 2009 4:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1082 View All Posts
Posts Per Day:	1.19
Last Activity:	Oct 30, 2009 4:25pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Shoulders [ exercises ]
Hobbies:	BOWLING WATCHING SPORTS WORKING OUT View All 4 Hobbies »
Magazines:	ANY BODYBUILDING MAGAZINE
Healthy Foods:	VEGGIES
Cheat Foods:	PIZZA BURGERS
Workout Music:	ALL TYPES

Friends (2746)

Minima	janeis40	Michelleswimfit
cahillsgirl	MsNance	Caros
bigbootybeauty	danni22	maryguevara

Show All Friends (2746) »

Last Updated: Yesterday, 10:40pm

Visitor Comments (796)
[ Leave LAW3 a Comment ]
	LadyFirefighter [ View Profile ] Nov 5, 2009 11:51am thank you soooo much. means alot to me. -Brittnie
	LadyFirefighter [ View Profile ] Nov 5, 2009 11:30am thanks for that pic comment on my legs! -Brittnie
	claudia36 [ View Profile ] Nov 4, 2009 11:49am oh thanks lots
	jrj2820 [ View Profile ] Nov 4, 2009 7:23am thanks alot man..just continually seeking inspiration from those that can help just like u ..
	MrMontana98 [ View Profile ] Nov 4, 2009 6:20am Lawrence, Are you about to get back in the gym again? You should really see some good results as soon as you do. Look to hear back on how you are doing too.
	claudia36 [ View Profile ] Nov 3, 2009 9:38pm hey lawrence how have u been, thank u for all the pics comments appriciated much:):):)
	Tmochava [ View Profile ] Nov 2, 2009 6:52pm Thank you, I wish you the best of luck as well.
	LadyFirefighter [ View Profile ] Nov 2, 2009 6:48pm well at least you are doing something. you know? thanks alot for your compliments. keep up the good work & keep pushing. -Brittnie
	JazzyS [ View Profile ] Nov 2, 2009 2:49pm Hi Law... wishing you a wonderful week my friend... Dont let them work you too hard.. take time for you. Hugs, Jazzy:)
	LadyFirefighter [ View Profile ] Nov 2, 2009 2:18pm thanks soooo much. it was from the shoot this weekend. thanks for stopping by. how are you?
	heidismommy [ View Profile ] Nov 2, 2009 12:41pm You're welcome, thank you :). I hope you have a great week as well!
	AlliGirl [ View Profile ] Nov 2, 2009 10:45am You are quite welcome, and you know I am wishing you the best as well.
	geejaydan [ View Profile ] Nov 2, 2009 9:08am Good I am glad for you. Every thing is going great for me.
	MIMIG72 [ View Profile ] Nov 2, 2009 6:12am Hey there, thank you so much. I hope all is well with you. Take care and stay focused. I'm certainly trying. :)
	Sweatinit [ View Profile ] Nov 2, 2009 5:53am My pleasure. Thank you for the well wishes. Have a great week.
	Angel-Eyez [ View Profile ] Nov 1, 2009 7:44pm Hey, glad to hear that things aren't too bad! Training is coming, slowly, but it's coming. Today was weigh in and such. I was glad to see that in a month I lost 5 pounds and lost 7% body fat. I'm hopeful that my 12 week transformation will continue in that fashion:) Keep working towards your goals and keep me updated :)
	Angel-Eyez [ View Profile ] Nov 1, 2009 9:47am Hey, just checking in to see how it goes? Hope you're having a great weekend.
	geejaydan [ View Profile ] Nov 1, 2009 7:13am How's your training going?
	JazzyS [ View Profile ] Oct 30, 2009 10:41pm hi Law! Get a lot of rest this weekend. Hope you have a relaxing and peaceful couple of days off. Jazzy:)
	tse [ View Profile ] Oct 30, 2009 4:11am Thanks, good luck in your goals too. Have a great weekend.
View All 796 Comments »

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