• REAL NAMERICO VONGPHAKDY
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONFORT WAYNE, IN
  • member sinceMay 27, 2011

OVERALL GOAL///GAIN MUSCLE

"Gain muscle mass and serious weight. I want to weigh 160lbs while keeping my bfp consistent"

Current Body Composition

Current Weight

174Lbs.

Current Body Fat

17%
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Lean Body Mass

144.4Lbs.

Body Fat

29.6Lbs.
Weight & Body Fat Goals
No Goal Set

LAOaznboiii has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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