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Membership Info

Member Since: Sep 23, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 55
Overall: 2,968

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (?) : 0

Forum Rep (?) : LA MUSCLE 10

Activity

Last Visit: Jul 6, 2008 6:24pm
Last Forum Post: Never
Last Photo Upload: Jan 15, 2008 12:19pm
Last Profile Update: Jun 3, 2008 6:20am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 46

Mutual Friends (?) : 20

Stalking (?) : 7


LA MUSCLE "I want to Gain Muscle."

Personal Info And Background:
Real Name:	melvyn
Sex:	Male
Age:	27
Location:	Los Angeles, California, United States
Occupation:	trainer/model
Personal Website:
Gym:	24 hour/equinox
Gym Location:	hollywood
When I Started:	1997
How I Started:	well my dad bought me a gym set at 18 that i never used except maybe once a week, hitting weights was not my thing i was only like 145lbs at that time but in due time it became part of my weekly activities.
Why I Love It:	well its a good stress relief for me, but also i enjoy seeing the results , and also being a trainer i think looking the part along with knowing what your doing is very important, and plus i compete
How I Stay Motivated:	well i have had a trainer for the past 2 years wich was great at keeping me on my toes
BB Accomplishments:	going from 155lbs to 196lbs wich is were im at today, but with the help of my trainer back in dallas Jeff Dwelle.. and winning my weight class at the competition
Forum Signature:
Last Updated: Jan 22, 2008 5:55am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	29" (73.66 cm)
Weight:	196 lb (89.1 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 15, 2008 6:18am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 15, 2008 6:18am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 15, 2008 6:18am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 15, 2008 6:18am

Videos of LA MUSCLE
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Last Updated: Jan 15, 2008 6:18am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 15, 2008 6:18am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Jan 01, 2004 Reason: for me i try to stay so many pounds from my comp weight and this product taste good and also... read more »
Last Updated: Jan 28, 2008 10:11pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	8 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 6, 2008 6:24pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Middle Back [ exercises ] Shoulders [ exercises ]
Magazines:	MUSCLE N FITNESS MUSCLEMAG
Healthy Foods:	TURKEY PATTIES
Cheat Foods:	PIZZA AND BURGERS
Last Updated: Jan 16, 2008 4:13pm

Friends (27)

JustinRPM	XNick EdgeX	craig213
Big Sur	BeefyBud	noone25621365
( h r i s	MattD	Big Buck 90

Show All Friends (27) »

Last Updated: Jun 3, 2008 6:20am

Visitor Comments (20)
[ Leave LA MUSCLE a Comment ]
	TrailrParkTrash [ View Profile ] May 13, 2008 5:58am lol.. hey no problem and thanks for the feedback!.. your previous pics are very motivational also!
	TrailrParkTrash [ View Profile ] May 7, 2008 11:07am How's the training melvyn?
	rvngu [ View Profile ] Apr 29, 2008 7:18am man your legs look like tree trunks. that's awesome! they are huge from that angle!
	strebla [ View Profile ] Apr 13, 2008 3:32pm Thanks a lot. You look great yourself. Right now I am not in contest shape, so a posedown would be pretty funny on my part. Thanks again and keep up the good work!
	RuggerLifter [ View Profile ] Apr 4, 2008 10:56am Thank you
	cashdaddy101 [ View Profile ] Mar 15, 2008 5:25pm well good luck then at your next comp
	jdanielsNASMCPT [ View Profile ] Mar 13, 2008 6:54pm thanks melvyn. same goes for you . I can never get those veiny legs!!!
	cashdaddy101 [ View Profile ] Mar 10, 2008 3:08pm thx man for the comment did you compete in the ironman you look phenomenal
	BosniaMuscle18 [ View Profile ] Jan 29, 2008 4:59pm Great Physique man!
	lean-n-hard [ View Profile ] Jan 23, 2008 2:00am Awsome physique!!!!very well balanced. chest, shoulders, and quads are off the chain!!!!!
	Chizzad [ View Profile ] Jan 16, 2008 6:46am you too man very very impressive, I wanna be like you when I grow up haha!
	liGymRatt [ View Profile ] Jan 16, 2008 1:29am lol if your ever in NY let me Know!
	skjlaw [ View Profile ] Jan 15, 2008 5:28pm Your picture gallery is great, you look big and ripped. Keep up the hard work.
	cbailey252 [ View Profile ] Aug 19, 2007 3:23pm How is everything coming along. You are really defined. Good job and good luck, Man.
	liGymRatt [ View Profile ] Nov 4, 2006 4:21am yo LA, what up from NY!
	Chizzad [ View Profile ] Oct 24, 2006 9:27am Looking good buddy!
	JustinRPM [ View Profile ] Sep 24, 2006 7:16pm hit me up w/ your new contact info!
	JustinRPM [ View Profile ] Sep 24, 2006 4:36pm What uuuuuuuuuuuuuuuupppppppp, kiiiiid.... long time no talk, I hear you moved out west!!
	bts [ View Profile ] Sep 24, 2006 8:03am awsome job keep up the good work.
	charles guest Sep 23, 2006 4:43pm can you train me? charles

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