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Membership Info

Member Since: Jan 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 14
Overall: 1,405

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : **$LAMCHOP$** 10

Activity

Last Visit: Sep 1, 2007 7:31am
Last Forum Post: Never
Last Photo Upload: Apr 24, 2007 12:51am
Last Profile Update: Apr 21, 2007 4:16am
Last Blog Post: Today, 12:07am

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 4

Stalking (?) : 8


$LAMCHOP$ "TO LIFT HEAVYER WEIGHTS EVERY MONTH AND GET STRONGER"

Personal Info And Background:
Real Name:	LAM
Sex:	Male
Age:	17
Location:	OAKLAND, CALILFORNIA
Occupation:
Personal Website:
Gym:	MY GYM
Gym Location:	EAST OAKLAND BAY AREA (MY HOUSE)
When I Started:	Sep, 2006
How I Started:	A FRIEND AND WANTING TO GET BIGGER AND STRONGER.
Why I Love It:	WHEN I WORK OUT I LOVE THE FEELING OF THE PUMP I GET AND KNOWING THE I WILL GET BIG AND STRONG ONE DAY IF I KEEP AT IT.
How I Stay Motivated:	I STAY MOTIVATED BY SAYING TO MYSELF TO GET BETTER AND STRONGER THEN OTHERS.
BB Accomplishments:	IS STARTING TO LIFT HEAVY
Forum Signature:
Last Updated: Jan 28, 2007 3:36pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:
Weight:	150.2 lb (68.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 25, 2007 11:18am

Lifting Stats:

(Estimated One Rep Max)
Bench:	170 lb (77.3 kg)	Bicep Curl:	90 lb (40.9 kg)
Squat:		Barbell Rows:	115 lb (52.3 kg)
Deadlift:	200 lb (90.9 kg)	Overhead Press:	100 lb (45.5 kg)
Last Updated: Jan 26, 2007 4:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	TO LIFT HEAVYER WEIGHTS EVERY MONTH AND GET STRONGER
Goal (Long):	LONG TERM GOAL IS TO KEEP LIFTING AND GET BIGGER AND LOOK RIPPED BECAUSE I DONT WANT TO LOOK LIKE A AVERAGE GUY AND PLUS LIFTING MAKE ME FEEL GOOD INSIDE AND I WOULD LIKE TO BE ABLE TO BENCH PRESS AT LEAST 280 IN 24 MONTH.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 26, 2007 6:02am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 26, 2007 6:02am

Videos of $LAMCHOP$
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Last Updated: Jan 26, 2007 6:02am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 26, 2007 6:02am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 26, 2007 6:02am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 24, 2007 12:56am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ]
Hobbies:	MY HOBBY ARE TO PLAY SPORTS,BOX,WEIGHT LIFTING AND GO OUT AND HAVE FUN WITH NY FRIENDS
Last Updated: Jan 26, 2007 4:34am

Friends (12)

thebeast1	Pro Stan McQuay	salcarrera
BodySpaceAdmin	BulkHeadakakefe	PWRLiftin4God
thickmass	rob22inches	stella summers

Show All Friends (12) »

Last Updated: Jan 26, 2007 8:48pm

Visitor Comments (4)
[ Leave $LAMCHOP$ a Comment ]
	M-A-S [ View Profile ] Nov 15, 2008 8:31pm How's training been going?
	buff_fighter [ View Profile ] Aug 8, 2007 11:13am Dude RU a Serious Fighter or Hard-Core FIGHT FAN like most guys?! Boxing, UFC, IFL, Street Fights, ETC...Got the guts to prove it?! Then apply to join this NO B.S. FIGHT GROUP for Fighters & fans only fight4theright2fight! http://sports.groups.yahoo.com /group/fight4theright2fight/
	salcarrera [ View Profile ] Mar 18, 2007 2:21am a lam stay motivated
	salcarrera [ View Profile ] Feb 24, 2007 12:03am A LAM WAS UP BRO NO MORE WRITING ME BACK STAY LIFTING

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