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in:
LAMATINA’s Body/Lifting Stats




LAMATINA's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
305.0Lbs. (138.6kg)
Change: -92.0Lbs. (-41.8kg)
213.0Lbs. (96.8kg)
Percent Change: -30.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 1, 2013
216.5Lbs. (98.4kg)
May 24, 2013
213.0Lbs. (96.8kg)
Mar 29, 2013
210.0Lbs. (95.5kg)
Goal Expired
3.0Lbs. (1.4kg)
Historical Values
Date Weight Change % Change
May 23, 2013 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2013 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
May 9, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2013 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Apr 25, 2013 212.0Lbs. (96.4kg) 2.8Lbs. (1.3kg) 1.3 %
Mar 29, 2013 209.2Lbs. (95.1kg) -1.8Lbs. (-0.8kg) -0.9 %
Mar 24, 2013 211.0Lbs. (95.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 20, 2013 212.2Lbs. (96.5kg) -1.6Lbs. (-0.7kg) -0.7 %
Mar 18, 2013 213.8Lbs. (97.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 213.8Lbs. (97.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2013 213.8Lbs. (97.2kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 7, 2013 213.4Lbs. (97.0kg) -1.8Lbs. (-0.8kg) -0.8 %
Mar 4, 2013 215.2Lbs. (97.8kg) -1.3Lbs. (-0.6kg) -0.6 %
Mar 1, 2013 216.5Lbs. (98.4kg) -4.5Lbs. (-2.0kg) -2.0 %
Feb 14, 2013 221.0Lbs. (100.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 25, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 18, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 219.0Lbs. (99.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 14, 2013 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2013 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 1, 2013 225.0Lbs. (102.3kg) 7.0Lbs. (3.2kg) 3.2 %
Dec 17, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 218.0Lbs. (99.1kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 30, 2012 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 28, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 12, 2012 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 5, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2012 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 24, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 8, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 1, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 218.0Lbs. (99.1kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 17, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2012 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 22, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2012 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 14, 2012 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 10, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2012 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Aug 3, 2012 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2012 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2012 223.0Lbs. (101.4kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 27, 2012 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2012 221.0Lbs. (100.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 24, 2012 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 20, 2012 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2012 221.0Lbs. (100.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 13, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2012 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 6, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2012 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 28, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2012 220.0Lbs. (100.0kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 5, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2012 217.0Lbs. (98.6kg) 2.0Lbs. (0.9kg) 0.9 %
May 31, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2012 215.0Lbs. (97.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 26, 2012 217.0Lbs. (98.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 3, 2012 219.0Lbs. (99.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 6, 2012 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 21, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2011 225.0Lbs. (102.3kg) -2.6Lbs. (-1.2kg) -1.1 %
Oct 26, 2011 227.6Lbs. (103.5kg) -2.4Lbs. (-1.1kg) -1.0 %
Sep 20, 2011 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2011 230.0Lbs. (104.5kg) -8.0Lbs. (-3.6kg) -3.4 %
Jun 28, 2011 238.0Lbs. (108.2kg) -4.0Lbs. (-1.8kg) -1.7 %
Jun 9, 2011 242.0Lbs. (110.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Apr 18, 2011 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2011 245.0Lbs. (111.4kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 14, 2011 248.0Lbs. (112.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 22, 2011 250.0Lbs. (113.6kg) -8.5Lbs. (-3.9kg) -3.3 %
Jan 6, 2011 258.5Lbs. (117.5kg) -1.5Lbs. (-0.7kg) -0.6 %
Jul 7, 2010 260.0Lbs. (118.2kg) -25.0Lbs. (-11.4kg) -8.8 %
Mar 3, 2010 285.0Lbs. (129.5kg) -30.0Lbs. (-13.6kg) -9.5 %
Jan 1, 2010 315.0Lbs. (143.2kg) 10.0Lbs. (4.5kg) 3.3 %
Sep 7, 2009 305.0Lbs. (138.6kg)
Show Full History (130 Entries)
Bodyfat

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Current Progress
Start
Current
38.0%
Change: -20.5%
17.5%
Percent Change: -53.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 1, 2013
14.8%
May 24, 2013
17.5%
Mar 29, 2013
14.0%
Goal Expired
3.5%
Historical Values
Date Bodyfat Change % Change
Apr 25, 2013 17.5% -0.4% -2.0 %
Mar 29, 2013 17.9% -0.1% -0.8 %
Mar 24, 2013 18.0% 0.0% 0.0 %
Mar 20, 2013 18.0% -0.5% -2.7 %
Mar 11, 2013 18.5% -1.0% -5.1 %
Mar 2, 2013 19.5% 4.8% 32.2 %
Mar 1, 2013 14.8% 0.0% 0.0 %
Feb 14, 2013 14.8% -0.3% -1.7 %
Jan 26, 2013 15.0% -0.2% -1.3 %
Jan 10, 2013 15.2% -0.1% -0.3 %
Jan 7, 2013 15.3% -0.8% -4.7 %
Jan 1, 2013 16.0% 1.0% 6.7 %
Dec 6, 2012 15.0% -0.5% -3.2 %
Nov 26, 2012 15.5% 0.0% 0.0 %
Nov 11, 2012 15.5% -0.3% -1.6 %
Nov 8, 2012 15.8% -0.3% -1.6 %
Oct 27, 2012 16.0% -0.5% -3.0 %
Oct 12, 2012 16.5% -0.5% -2.9 %
Sep 11, 2012 17.0% 0.0% 0.0 %
Sep 3, 2012 17.0% 0.0% 0.0 %
May 29, 2012 17.0% 0.0% 0.0 %
Apr 26, 2012 17.0% -1.0% -5.6 %
Mar 6, 2012 18.0% -1.0% -5.3 %
Jan 3, 2012 19.0% 0.0% 0.0 %
Jan 2, 2012 19.0% -1.0% -5.0 %
Oct 28, 2011 20.0% -1.0% -4.8 %
Sep 20, 2011 21.0% 0.0% 0.0 %
Jun 6, 2011 21.0% 0.0% 0.0 %
Jun 5, 2011 21.0% -2.0% -8.7 %
Apr 18, 2011 23.0% 5.0% 27.8 %
Apr 14, 2011 18.0% -14.0% -43.8 %
Mar 3, 2010 32.0% -6.0% -15.8 %
Jan 1, 2010 38.0%
Show Full History (33 Entries)
Chest

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Current Progress
Start
Current
54.0" (137.2cm)
Change: -10.0" (-25.4cm)
44.0" (111.8cm)
Percent Change: -18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
48.3" (122.6cm)
May 24, 2013
44.0" (111.8cm)
May 31, 2012
50.0" (127.0cm)
Goal Expired
6.0" (15.2cm)
Historical Values
Date Chest Change % Change
Jan 14, 2013 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Sep 3, 2012 46.0" (116.8cm) -3.0" (-7.6cm) -6.1 %
Feb 21, 2012 49.0" (124.5cm) 0.8" (1.9cm) 1.6 %
Jan 3, 2012 48.3" (122.6cm) 0.3" (0.6cm) 0.5 %
Jun 22, 2011 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Jun 6, 2011 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2011 47.0" (119.4cm) -3.8" (-9.5cm) -7.4 %
Jul 15, 2010 50.8" (128.9cm) -3.3" (-8.3cm) -6.0 %
Mar 3, 2010 54.0" (137.2cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -0.8" (-1.9cm)
17.3" (43.8cm)
Percent Change: -4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2012
17.0" (43.2cm)
May 24, 2013
17.3" (43.8cm)
Dec 30, 2012
17.5" (44.5cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Arms Change % Change
Apr 25, 2013 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Jan 14, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 29, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jan 3, 2012 17.5" (44.5cm) -0.3" (-0.6cm) -1.4 %
Sep 20, 2011 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2011 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2011 17.8" (45.1cm) 0.8" (1.9cm) 4.4 %
Jul 15, 2010 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Mar 3, 2010 18.0" (45.7cm)
Show Full History (12 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 3, 2012 39.0" (99.1cm)
Waist

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -11.0" (-27.9cm)
35.0" (88.9cm)
Percent Change: -23.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 18, 2011
38.0" (96.5cm)
May 24, 2013
35.0" (88.9cm)
Aug 12, 2011
34.0" (86.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Apr 25, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2011 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jun 22, 2011 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Apr 18, 2011 38.0" (96.5cm) -8.0" (-20.3cm) -17.4 %
Mar 3, 2010 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2010 46.0" (116.8cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 1.0" (2.5cm)
27.0" (68.6cm)
Percent Change: 3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 6, 2011
26.0" (66.0cm)
May 24, 2013
27.0" (68.6cm)
Aug 12, 2011
27.0" (68.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Jan 14, 2013 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Sep 3, 2012 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Jun 1, 2012 25.5" (64.8cm) 1.5" (3.8cm) 6.3 %
Mar 8, 2012 24.0" (61.0cm) 0.8" (1.9cm) 3.2 %
Jan 3, 2012 23.3" (59.1cm) -2.8" (-7.0cm) -10.6 %
Jun 6, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2010 26.0" (66.0cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.5" (3.8cm)
17.5" (44.5cm)
Percent Change: 9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 14, 2011
19.0" (48.3cm)
May 24, 2013
17.5" (44.5cm)
Aug 12, 2011
19.0" (48.3cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Calves Change % Change
Apr 25, 2013 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 17.5" (44.5cm) -1.5" (-3.8cm) -7.9 %
Sep 3, 2012 19.0" (48.3cm) 0.8" (1.9cm) 4.1 %
May 8, 2012 18.3" (46.4cm) 0.3" (0.6cm) 1.4 %
Feb 21, 2012 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Jan 3, 2012 17.8" (45.1cm) -2.0" (-5.1cm) -10.1 %
Oct 28, 2011 19.8" (50.2cm) 0.8" (1.9cm) 3.9 %
Jun 14, 2011 19.0" (48.3cm) 0.5" (1.3cm) 2.7 %
Jul 15, 2010 18.5" (47.0cm) 2.5" (6.4cm) 15.6 %
Jan 1, 2010 16.0" (40.6cm)
Show Full History (10 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.5" (6.4cm)
14.5" (36.8cm)
Percent Change: 20.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 6, 2011
13.5" (34.3cm)
May 24, 2013
14.5" (36.8cm)
Aug 12, 2011
14.0" (35.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Apr 25, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 14.5" (36.8cm) 1.0" (2.5cm) 7.4 %
Jan 3, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2010 13.5" (34.3cm) 1.5" (3.8cm) 12.5 %
Jan 1, 2010 12.0" (30.5cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
52.3" (132.7cm)
Change: -1.3" (-3.2cm)
51.0" (129.5cm)
Percent Change: -2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 14, 2013 51.0" (129.5cm) -1.3" (-3.2cm) -2.4 %
Sep 3, 2012 52.3" (132.7cm)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 6, 2011
16.0" (40.6cm)
May 24, 2013
17.0" (43.2cm)
Aug 11, 2011
16.0" (40.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Sep 3, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
May 8, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 21, 2012 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Jan 3, 2012 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Jun 6, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2010 16.0" (40.6cm) -2.0" (-5.1cm) -11.1 %
Mar 3, 2010 18.0" (45.7cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 20, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jul 7, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 3, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2009 6' 1" (1 m 85 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: 129.0Lbs. (58.6kg)
336.0Lbs. (152.7kg)
Percent Change: 62.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2011
334.0Lbs. (151.8kg)
May 24, 2013
336.0Lbs. (152.7kg)
Mar 1, 2012
400.0Lbs. (181.8kg)
Goal Expired
64.0Lbs. (29.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 29, 2012 336.0Lbs. (152.7kg) 6.0Lbs. (2.7kg) 1.8 %
Apr 26, 2012 330.0Lbs. (150.0kg) 8.0Lbs. (3.6kg) 2.5 %
Jan 3, 2012 322.0Lbs. (146.4kg) -12.0Lbs. (-5.5kg) -3.6 %
Sep 20, 2011 334.0Lbs. (151.8kg) 7.0Lbs. (3.2kg) 2.1 %
Dec 6, 2010 327.0Lbs. (148.6kg) 17.0Lbs. (7.7kg) 5.5 %
Sep 1, 2010 310.0Lbs. (140.9kg) 12.0Lbs. (5.5kg) 4.0 %
Aug 3, 2010 298.0Lbs. (135.5kg) 11.0Lbs. (5.0kg) 3.8 %
Jul 15, 2010 287.0Lbs. (130.5kg) 8.0Lbs. (3.6kg) 2.9 %
Jul 7, 2010 279.0Lbs. (126.8kg) 77.0Lbs. (35.0kg) 38.1 %
Mar 3, 2010 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2010 202.0Lbs. (91.8kg) -5.0Lbs. (-2.3kg) -2.4 %
Sep 7, 2009 207.0Lbs. (94.1kg)
Show Full History (130 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
276.0Lbs. (125.5kg)
Change: 201.0Lbs. (91.4kg)
477.0Lbs. (216.8kg)
Percent Change: 72.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 6, 2011 477.0Lbs. (216.8kg) 39.0Lbs. (17.7kg) 8.9 %
Jul 7, 2010 438.0Lbs. (199.1kg) 162.0Lbs. (73.6kg) 58.7 %
Sep 7, 2009 276.0Lbs. (125.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2011
163.0Lbs. (74.1kg)
May 24, 2013
157.0Lbs. (71.4kg)
Mar 1, 2012
175.0Lbs. (79.5kg)
Goal Expired
18.0Lbs. (8.2kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 26, 2012 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 157.0Lbs. (71.4kg) 9.0Lbs. (4.1kg) 6.1 %
Jan 3, 2012 148.0Lbs. (67.3kg) -15.0Lbs. (-6.8kg) -9.2 %
Sep 20, 2011 163.0Lbs. (74.1kg) 15.0Lbs. (6.8kg) 10.1 %
Dec 6, 2010 148.0Lbs. (67.3kg) 7.0Lbs. (3.2kg) 5.0 %
Jul 7, 2010 141.0Lbs. (64.1kg) 20.0Lbs. (9.1kg) 16.5 %
Mar 3, 2010 121.0Lbs. (55.0kg) 23.0Lbs. (10.5kg) 23.5 %
Jan 1, 2010 98.0Lbs. (44.5kg) -15.0Lbs. (-6.8kg) -13.3 %
Sep 7, 2009 113.0Lbs. (51.4kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2012 262.0Lbs. (119.1kg) -22.0Lbs. (-10.0kg) -7.7 %
Aug 3, 2010 284.0Lbs. (129.1kg) 10.0Lbs. (4.5kg) 3.6 %
Jul 27, 2010 274.0Lbs. (124.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
79.0Lbs. (35.9kg)
Change: 114.0Lbs. (51.8kg)
193.0Lbs. (87.7kg)
Percent Change: 144.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 19, 2012 193.0Lbs. (87.7kg) 12.0Lbs. (5.5kg) 6.6 %
Jan 3, 2012 181.0Lbs. (82.3kg) -21.0Lbs. (-9.5kg) -10.4 %
Oct 15, 2010 202.0Lbs. (91.8kg) 21.0Lbs. (9.5kg) 11.6 %
Jul 18, 2010 181.0Lbs. (82.3kg) 79.0Lbs. (35.9kg) 77.5 %
Mar 3, 2010 102.0Lbs. (46.4kg) 23.0Lbs. (10.5kg) 29.1 %
Jan 1, 2010 79.0Lbs. (35.9kg)
Show Full History (7 Entries)

Information. Motivation. Supplementation.

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