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Membership Info

Member Since: Jan 30, 2009
BodyBlog Started: Feb 7, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 312

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : L8N-W 10

Activity

Last Visit: Nov 27, 2009 1:10am
Last Forum Post: Jul 16, 2009 3:52am
Last Photo Upload: Never
Last Profile Update: Nov 21, 2009 4:37am
Last Blog Post: Feb 7, 2009 2:37am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 21

Stalking (?) : 8

Inspiring (?) : 0

L8N-W

Overall Goal: Body God

Fit Status: Making Muscle

Motivation Level: 8/10

Sep 20, 2009 2:27 am History

May 27, 2009 4:34 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	17
Location:
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:	It was just before my 17th birthday. My dad got us a home gym which we had always wanted. From there i started to buy more equipment and i really liked it.
Why I Love It:	I love looking in the mirror every week seeing the noticeable changes to my body and cant wait for the next week to see the changes
How I Stay Motivated:	Thinking of what i will be able to accomplish when i keep working hard.
BB Accomplishments:	My mum said WOW
Forum Signature:	------------------------ Lifting is for a better life -------------------------

What L8N-W Is Up To:

Nov 21, 2009

L8N-W updated Body Stats - Arms: 13 ins., Calves: 14.6 ins., Hips: 34.7 ins., Neck: 18.5 ins., Thighs: 20.9 ins., Waist: 33.7 ins.

- 4:37 am - Comment

Nov 8, 2009

L8N-W changed Overall Goal: "Body God."

- 2:00 am - Comment

Oct 30, 2009

L8N-W changed Weight from 162.8 lbs. to 167.2 lbs., a 4.4 lb. gain in 32 days

- 4:23 am - Comment

See Last 37 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 10, 2009	Oct 30, 2009


View All 6 Progress Pictures »
Last Updated: Oct 30, 2009 4:17am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.1" (1.78 m)	Waist:	33.66" (85.50 cm)
Weight:	167.2 lb (76.0 kg)	Thighs:	20.87" (53.01 cm)
Bodyfat:	12.5 %	Calves:	14.57" (37.01 cm)
Chest:	39.96" (101.50 cm)	Forearms:	10.63" (27.00 cm)
Arms:	12.99" (32.99 cm)	Shoulders:
Hips:	34.65" (88.01 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Nov 21, 2009 4:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	Bicep Curl:	90.2 lb (41.0 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Nov 21, 2009 4:37am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Body God
Goal (Long):	I want to be a machine. I want feel confident and proud taking my shirt off. I want to look like the heros we see in movies. I want to be healthy and strong i want to be what everyone wants to be! and i want everyone to want to be me !!!!!!!!!!!!!!!!!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2009 2:01am

Members That Inspire L8N-W:
	Steverjuice [ BodySpace ] Amazing read more »
	XNick EdgeX [ BodySpace ] He inspires me because he has the ultimate body and he deserves it from the hard work put in! read more »
View all 3 members who inspire L8N-W »

BodyAnswers

L8N-W has answered 31 of 67 total questions.
View all 31 of L8N-W's BodyAnswers »

How many reps per set do you usually do? Why?

8-12 . To gain muscle!

- Updated Oct 31, 2009 4:26am

How long do you rest between sets on average? Why?

1min. Perfect time

- Updated Oct 31, 2009 4:26am

What do you think about people who "grunt" loudly while working out? Do you do it?

They gotta do what they gotta do

- Updated Oct 31, 2009 4:26am

View all 31 of L8N-W's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 8, 2009 2:01am

Videos of L8N-W
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2009 2:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2009 2:01am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 7, 2009 2:37am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View L8N-W's BodyBlog

Current Supplements:
	Horleys Horleys Essential Protein Lean Muscle Gainer Started: Mar 25, 2009 Reason: Haven't used any kind of supplements. So thought i would give it a go
Last Updated: Nov 8, 2009 2:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered Lifter
Number Of Posts:	10 View All Posts
Posts Per Day:	0.03
Last Activity:	Nov 26, 2009 3:01am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ]
Hobbies:	Gaming Movies Relaxing
Magazines:	Muscle & Fitness Mens Health
Healthy Foods:	Pears
Cheat Foods:	Burgers
Workout Music:	Showtek eye of the tiger!
Last Updated: Nov 8, 2009 2:02am

Friends (29)

JQ45	RC26	nicksmith3
unlimitedgain	Steverjuice	CourtneyRM
expreb	all4eternity	CA562DUDE

Show All Friends (29) »

Last Updated: Nov 13, 2009 2:24am

Visitor Comments (3)
[ Leave L8N-W a Comment ]
	jakewsawyer [ View Profile ] Oct 31, 2009 5:28pm thanks bro
	expreb [ View Profile ] Jun 20, 2009 5:48am Thank you for accepting and keep up the great work.
	JayMacD83 [ View Profile ] Apr 9, 2009 3:58am Sup mate, hows training going? You from NZ??

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