Bodybuilding.com Information Motivation Supplementation
in:
L69
10%
bf
168 Lbs.
wt
5'9"
ht
BodySpace Member
L69
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Reputation:

Member Since: Dec 31, 2012

Last Visit: Apr 28, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
pornstar
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Overall Goal
///
other
goal physique
IFBB Pro

Progress & Goals

BEFORE
CURRENT
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151.2 Lbs.

LEAN BODY MASS

16.8 Lbs.

BODY FAT

CURRENT WEIGHT
168
Lbs.
Jan 13, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Dec 31, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-31,2013-01-13
165,168
Oct 07, 2024
350 Lbs.
%
2012-12-31
10
Oct 07, 2024
5 %
Lbs.
2012-12-31,2013-01-13
148.5,151.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Tren hard, eat clen!

My Nutrition Program View My Full Nutrition Program

L69 has not added any program information.

My Supplement Program View My Full Supplement Program

L69 has not added any program information.

My Motivation Program View My Full Motivation Program

L69 has not added any program information.

What L69 Is Up To

L69 updated his workout program.

Feb 2, 2013

L69 is now friends with litttlemiss.

Jan 27, 2013

L69 is now friends with Psychoelectric.

Jan 19, 2013

L69 is inspired by LarryTheGoth.

Jan 16, 2013

L69 is now friends with aristomeow and stephanielynn76.

Jan 15, 2013

L69 updated his weight from 165 Lbs. to 168 Lbs., a 3 Lb. gain in 13 days.

168 Lbs.
Jan 13, 2013 |
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L69 is now friends with Sneza.

Jan 10, 2013

L69 is now friends with DannyLB.

Jan 8, 2013

L69 updated his body fat to 10%.

10%
Dec 31, 2012 |
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L69 updated his weight to 165 Lbs.

165 Lbs.
Dec 31, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
L69
L69 awww yeahh, got comments on my profile Jan 11, 2013 6:36am
L69
L69 can i leave myself a comment? Jan 11, 2013 6:35am

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