Member Since: Sep 19, 2008
BodyBlog Started: Aug 1, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 512
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Dec 17, 2009 9:27am
Last Forum Post : Oct 30, 2008 4:03am
Last Photo Upload : Aug 15, 2009 4:42am
Last Profile Update: Oct 27, 2009 1:30pm
Last Blog Post : Aug 1, 2009 11:02am
L0vej0y
Overall Goal: Lose weight.
Get Ripped.
Fit Status:
Chest Thursday !!!! OH DAMN !!!!
Real Name:
Keagan
Sex:
Male
Age:
23
Location:
Johannesburg, Gauteng, South Africa
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Playing Sport , Trying to keep a good body.
Why I Love It:
Love seeing the results.
How I Stay Motivated:
I havent got a great body and see pictures of guys great bodies.
BB Accomplishments:
None as so far.
Forum Signature:
Nov 27, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Lose weight.
Get Ripped.
Goal (Long):
To keep a fit and healthy life, 6 pack.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
L0vej0y does not have inspirational members yet.
L0vej0y has answered 66 of 67 total questions.
View all 66 of L0vej0y's BodyAnswers »
What is your favorite traps building exercise?
What is your favorite forearm building exercise?
What is the most dangerous weightlifting exercise? Why?
Squat,so much can go wrong, knees , backs , shoulders can all be injuried if the technique is wrong, or weights lifted are too heavy too early.
View all 66 of L0vej0y's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Aug 1, 2009 11:02am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 09, 2009
Reason: Best Protein EVER!
Supplement SA Ganic-F Insane
Started: Aug 09, 2009
Reason: Focus, Recovery and Strength.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
17 View All Posts
Posts Per Day:
0.04
Last Activity:
Oct 16, 2009 4:15am
Recent Threads:
Chest and Tri :
Bench Press
Dumb Bell Fly's
Incline Dumb Bell Press
Bosu Ball Push Ups ( Between every exercise )
Super Setted of 3 sets
Tri Kick Backs
Dips
Over Head Extention
Tri Machine
Super Setted of 3 sets
Back and Bi :
Dead Lift
One Arm Row
Good Mornings
Static Hold ( Between...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
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