L0ND0N
“I want to keep losing the body fat and gain muscle.”
L0ND0N's Last 13 Items:
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Oct 11, 2009
L0ND0N
updated Motivation Level from 10/10 to 10/10 and said: "My motivation is a 10 but it's my day off today.... I don't know what to do with myself."
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L0ND0N
changed Body Fat from 35.5% to 23.7%, a loss of 11.8 percentage points in 700 days
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L0ND0N
changed Weight from 135 lbs. to 137 lbs., a 2 lb. gain in 208 days
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Jun 28, 2009
L0ND0N
updated Motivation Level to 1/10 and said: "None, its 10 at night, worked all day skipped the gym! "
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