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Membership Info
Member Since: Jun 5, 2008
BodyBlog Started: Jul 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 6,274
Forum Posts: 245
BodyBlog Entries: 13
Comments to Others: 149
Forum Rep (?) :

Activity
Last Visit: Nov 12, 2008 7:17am
Last Forum Post: Aug 17, 2008 4:28pm
Last Photo Upload: Never
Last Profile Update: Nov 12, 2008 7:16am
Last Blog Post: Aug 19, 2008 5:38am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 217
Stalking (?) : 17
Inspiring (?) : 0

Kymn

Overall Goal:  Kymn has not set an Overall Goal 

Fit Status:  Kymn has not entered a Fit Status.  Ask Kymn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 12, 2008 7:16am

What Kymn Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 17, 2008 7:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2008 10:48am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 12, 2008 7:14am

Members That Inspire Kymn:
Kymn does not have inspirational members yet.

BodyAnswers
Kymn has answered 54 of 67 total questions.
View all 54 of Kymn's BodyAnswers »

How many reps per set do you usually do? Why?
I try to stay between 8-10. Trying to build muscle.
- Updated Aug 17, 2008 8:44am

How long do you rest between sets on average? Why?
1-2 minutes but I do change it up to stress the muscle differently.
- Updated Aug 17, 2008 8:44am

Have you ever had a lifting injury?
No
- Updated Aug 17, 2008 8:43am

View all 54 of Kymn's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2008 7:14am

Videos of Kymn
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 7:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 7:14am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Aug 19, 2008 5:38am

Getting back to a more balanced life instead of just sleeping, drinking and eating working out, I'm also getting back into what I used to do before body building and that's a relaxing meditation or review of my day at night before I go to bed.  

I not only want a better body but I want...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 12, 2008 7:13am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Review:  I tried this for a while. I was taking 2 scoops and didn't really feel like it was making a...
Overall Rating:  5/10
Taste Rating:  N/A
BSN CellMass, 50 Servings, Grape Cooler
Review:  Tastes really good for a creatine product. It really seemed to make a difference for about...
Overall Rating:  5/10
Taste Rating:  N/A
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Review:  Tastes really good but just has too much fat/calories for a whey product imo.
Overall Rating:  6/10
Taste Rating:  N/A
Last Updated: Aug 17, 2008 9:57am

Forum Activity:
User Title: Artist at heart
Number Of Posts: 245 View All Posts
Posts Per Day: 0.62
Last Activity: Nov 12, 2008 7:15am
Recent Threads:


Workout Program:
Monday - Legs
Tuesday - Biceps/Back
Weds - Cardio
Thurs - Shoulders
Friday - Cardio or Legs again
Sat - Chest/Tri
Sun - Rest

Abs I work out at night 15-20 minutes with a video or tape. Every other night.

I really try to listen to my body and rest when needed.
Last Updated: Aug 17, 2008 10:09am

Favorites
Bodyparts:
Hobbies:
  • I'm an artist! Acylic on canvas - www.kimlaird.com
Magazines:
  • Oxygen
  • Hers - Muscle and Fitness
Healthy Foods:
  • Most of the food I eat is bland. :( I guess homemade chili!
Cheat Foods:
  • Chocolate cake, with chocolate frosting,heated up w/side of vanilla icecream
Fitness Books:
  • Body for Life by Bill Phillips
Supplements:
Last Updated: Aug 17, 2008 10:16am

Friends (234)









Last Updated: Sep 30, 2008 7:22am

Visitor Comments (237)
[ Leave Kymn a Comment ]
Tummy Front - 149lbs kiki1207 [ View Profile ]
Jan 28, 2009 8:07am
Thanks for commenting on my blog back in Aug. I just saw it. :-/
Watching life change NickCCS [ View Profile ]
Jan 2, 2009 8:39am
First time ever, both Jan King and I are competing in some sort of fitness competition. In 34+ years of working out I have never competed as a bodybuilder. Jan is a 49 yr old mom of 7. She started with me 1/2/2008, 1 year ago. See great photos of Jan: http://www.creativecommonsense .us/b4after.html#janking Please vote for us in World Physique Modeling Contest at: http://www.worldphysique.com/c ontests.
Upload your profile picture! rockeo [ View Profile ]
Nov 26, 2008 11:24pm
Happy Turkey day :)!!!
Watching life change NickCCS [ View Profile ]
Nov 26, 2008 8:10am
Kymn, no profile picture? Did you move out? I hope all is well with you.
ArmySoldier1 [ View Profile ]
Nov 11, 2008 6:50pm
How are things with you? I trust all is well and good in your world?
blsmith [ View Profile ]
Oct 21, 2008 9:29am
Hope you are doing well Kymn! Hope to talk to you soon! Keep up the great work!
Double Bi and Back Viper1 [ View Profile ]
Oct 21, 2008 12:50am
great progress photos! amazing work and good luck on your continued success.
Getting Closer dmac10 [ View Profile ]
Oct 17, 2008 8:31am
Hey Oklahome Just thought I would check and see how your training was going. Have a good weekend.
BallroomTed [ View Profile ]
Oct 1, 2008 12:27pm
Hey Kymn..thanks for the add! Keep up the great work!
My first pic thebrodstar [ View Profile ]
Sep 29, 2008 1:21pm
Thanks!!! How do you measure ounces with meat products?
julofthenile [ View Profile ]
Sep 28, 2008 8:56pm
new challenge starting...check out my blog.. would love to have you join in the fun!!
Adonnis in the making FATFREEMITCHD [ View Profile ]
Sep 28, 2008 3:26pm
Kymm, You are very shredded.. Job well done...
flexing back at 214 lbs studinthemaking [ View Profile ]
Sep 24, 2008 2:34pm
nice results
ArmySoldier1 [ View Profile ]
Sep 22, 2008 1:07pm
It has been a while, thought I'd stop by and say "Hi". Hope your training is going well and you have an awesome week!
Green.T [ View Profile ]
Sep 19, 2008 10:33am
Hey how's it going? So my shoulders are finally coming around... not done yet. : ) Thanks for sharing your workout a while back. So do you have any suggestions on losing the body fat? I noticed that you slimmed way down from your 1st set of photos. You look fantastic.
Me chillin at Muscle Beach- Venice California noir [ View Profile ]
Sep 14, 2008 11:02am
hey hope that you are doing ok- have a great week
GBORN [ View Profile ]
Sep 13, 2008 8:04am
I haven't been by in awhile. I hope all is well with you and your training is going well. Your avi looks like your program in giving results. Keep in touch.
empress2k [ View Profile ]
Sep 12, 2008 10:08am
I've skipped for 5 weeks, now I am back on full speed and some. I am at 142.4 lbs now and my goal is to lose 21 lbs by Oct 24th. I am doing it healthy way though..:)
Upload your profile picture! rockeo [ View Profile ]
Sep 9, 2008 5:14pm
how goes kimm- good i hope. i just returned from a 2 week break, i needed that and now i am able to hit the weights more, being i am starting my bulk season. btw i have been sleeping better...wierd huh !!!
Upload your profile picture! kcjones1 [ View Profile ]
Sep 6, 2008 8:27pm
Hi Kymn, I'm really new at this, but I must say that you are very inspirational. Went to your web site and must say "WOW" great job And your pic's are great!!!
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