Bodybuilding.com Information Motivation Supplementation
in:
Kylegmoore71
22%
bf
271 Lbs.
wt
6'6"
ht
BodySpace Member
Kylegmoore71
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Reputation:

Member Since: Jan 6, 2012

Last Visit: Yesterday, 11:38am

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BODYGROUPS

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INSPIRED BY

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real name
Kyle Moore
age
gender
Male
location
Indio, CA, US
gym
24 hour Fitness
occupation
Plants Manager
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Overall Goal
///
Transform My Body
My goal is to lose a significant amount of fat, and uncover some of the muscle that I have convinced myself is hiding under it!

Progress & Goals

BEFORE
Jan 7, 2012
CURRENT
Feb 11, 2012
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211.4 Lbs.

LEAN BODY MASS

59.6 Lbs.

BODY FAT

CURRENT WEIGHT
271
Lbs.
Apr 23, 2013
Lbs.
Save
CURRENT BODY FAT
22
%
Sep 17, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-06,2012-01-08,2012-01-15,2012-01-23,2012-01-30,2012-02-04,2012-02-11,2012-03-03,2012-03-26,2012-07-09,2012-09-17,2013-04-21,2013-04-22,2013-04-23
300,300,298,296,294,290,288,282,276,272,278,271,271,271
Dec 07, 2012
255 Lbs.
%
2012-01-12,2012-03-03,2012-07-09,2012-09-17
38,30,23,22
Dec 07, 2012
12 %
Lbs.
2012-01-06,2012-01-08,2012-01-15,2012-01-23,2012-01-30,2012-02-04,2012-02-11,2012-03-03,2012-03-26,2012-07-09,2012-09-17,2013-04-21,2013-04-22,2013-04-23
186,186,184.8,183.5,182.3,179.8,178.6,197.4,193.2,209.4,216.8,211.4,211.4,211.4
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LATEST MEASUREMENTS

  • Waist
    44" a loss of 4" in 15 days
    Jan 23, 2012
  • Arms
    16.8" a gain of 0.5" in 15 days
    Jan 23, 2012
  • Chest
    50" a loss of 0.5" in 15 days
    Jan 23, 2012
  • Thighs
    26.5" a loss of 0.5" in 15 days
    Jan 23, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Kylegmoore71 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Kylegmoore71 has not added any program information.

My Supplement Program View My Full Supplement Program

I'm starting round 2 of the Kris Gethin 12 week transformation. I am following his supplementation suggestions with a few additions.

Morning - Cellucor HD, Cellucor P6, ON Fish Oil, ON Multi, Xtend

Mid Morning - cellucor T7

Pre-Workout - ON Whey Protien, Cellucor C4

Intra-Workout - Xtend

Post-Workout - Universal Torrent,

Mid Afternoon - Cellucor HD, Cellucor T7

Night - MP CLAs, Cellucor P6, Dymatize Casein

My Motivation Program View My Full Motivation Program

Kylegmoore71 has not added any program information.

What Kylegmoore71 Is Up To

Kylegmoore71 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
APR
23
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:13
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
16
TOTAL SETS
26
WEIGHT LIFTED
22,360 Lbs.
Apr 23, 2013 |
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Kylegmoore71 is inspired by stevecook_32.

Apr 23, 2013

Kylegmoore71 is inspired by Kaged Muscle.

Reason: I as well as my family have followed the 12 week Hardcore Trainer, and it has changed our lives.

Apr 23, 2013

Kylegmoore71 created a new BodyBlog entry "Day 1 Shortcut to size".

Day 1 of Shortcut to Size complete! It's an hour later, and I'm still fighting throwing up,lol. The workout was great. Note to self, make sure to check the facts on the supplements. I did not realize that my Green Tea Extract also contained caffeine, so between my fat burner, my green tea, and my preworkout, I had a ridiculous amount of caffeine this morning, and I'm feeling like a tweeker. I developed an acute headache during the cardio portion of the workout. I just started an allergy medicine... Go to BodyBlog

Apr 22, 2013
Kylegmoore71 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
APR
22
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:47
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
16
TOTAL SETS
31
WEIGHT LIFTED
28,645 Lbs.
Apr 22, 2013 |
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Kylegmoore71 joined the Jim Stoppani's Shortcut To Shred BodyGroup.

Reason I joined this BodyGroup: Starting the program tomorrow. I've done the 12 week hardcore trainer, and I'm pumped to get going on something new! Members: 444

Apr 21, 2013

Kylegmoore71 Starting the "Shortcut to Shred" tomorrow. Super AMPED!!

Apr 21, 2013 |
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Kylegmoore71 updated his weight from 278 Lbs. to 271 Lbs., a 7 Lb. loss in 216 days.

271 Lbs.
Apr 21, 2013 |
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Kylegmoore71 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 22, 2013
Apr 17, 2013 |
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Kylegmoore71 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 22, 2013
Apr 17, 2013 |
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Kylegmoore71 is now friends with Brianbromeister and richardmoore.

Sep 19, 2012

Kylegmoore71 created the Team Making Fat Cry BodyGroup.

Why I Started This Group: This group was started as a way for my friends and family to help hold eachother accountable.

Sep 17, 2012

Kylegmoore71 is now friends with srkbmt, srkbm2004 and 1 other.

Sep 17, 2012

Kylegmoore71 Just Finished Kris Gethins 4 Week DTP, Starting Round 2 of the 12 week Hardcore Trainer with my entire family!!! Time to get to business.

Sep 17, 2012 |
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Kylegmoore71 updated his body fat from 23% to 22%, a loss of 1% in 70 days.

22%
Sep 17, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
srkbm2004
srkbm2004 It went great! It hurt...lol Sep 17, 2012 9:34pm
Gpoole30
Gpoole30 Hey man, its good to get on here and watch your transformation... I am closer to my gaol and its all from not being able to slouch off... good luck big guy Jan 7, 2012 3:41pm
helenawf
helenawf You are welcome! Have a wonderful weekend! Hugs, Wendy Jan 6, 2012 11:48pm
helenawf
helenawf Welcome to Bodyspace. Glad you joined us! Hugs, Wendy Jan 6, 2012 11:34pm

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