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Membership Info
Member Since: Oct 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 22
  • Overall: 352
Forum Posts: 79
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:29pm
Last Forum Post: Oct 25, 2009 7:49pm
Last Photo Upload: Nov 21, 2009 9:56pm
Last Profile Update: Yesterday, 11:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 40
Stalking (?) : 52
Inspiring (?) : 0

KyleSlim

Overall Goal:  I would like to bring my lean body mass up to 200.

Fit Status:  working on minor goals

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kyle R
Sex:
Male
Age:
20
Location:
Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I started it as a means to get faster and stronger at MMA. After that i got more serious, and I did and I still do train mostly for strength and athletic performance.
Why I Love It:
It makes me different than the average Joe.
How I Stay Motivated:
I look in the mirror and say "can I do better"?
BB Accomplishments:
I was 5' 11" 145 just over 2 years ago and today I'm at 220 and moving more weight than anyone I know personally.
Forum Signature:
Last Updated: Oct 23, 2009 11:14pm

What KyleSlim Is Up To:
Nov 26, 2009
KyleSlim reviewed Optimum Natural Pro Complex and rated it 10/10
KyleSlim reviewed Optimum CGT-10 and rated it 10/10
KyleSlim reviewed Optimum BCAA 5000 Powder and rated it 10/10
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 18, 2009 Nov 21, 2009
I'm at 11% bodyfat and ill take another one when i get back down to 6%.
Me at about 8% body fat
Last Updated: Nov 21, 2009 10:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 21, 2009 7:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 21, 2009 7:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to bring my lean body mass up to 200.
Goal (Long):
I'm currently at a lean body mass of 192. For now I would like to get my lean body mass up to 200 and my body fat at 6% that will put me at a solid 212. I want to reach this goal within the next couple months.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 18, 2009 12:07pm

Members That Inspire KyleSlim:
JoshBme [ BodySpace ]
Josh has come from the exact same place I have and I can really relate to what he says about self image. Amazing stuff he has done with his physique.
View all 1 members who inspire KyleSlim »

BodyAnswers
KyleSlim has answered 66 of 67 total questions.
View all 66 of KyleSlim's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Oct 18, 2009 10:29pm

What time of day do you usually workout?
Afternoon
- Updated Oct 18, 2009 10:29pm

Where do you get your workout programs?
I make all of my own. I use the knowledge I have to create my own that are specified to my goals. I've also made some for my friends who are into lifting.
- Updated Oct 18, 2009 10:29pm

View all 66 of KyleSlim's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2009 12:07pm

Videos of KyleSlim
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 12:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 12:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate
Started: Apr 12, 2009
Reason: high quality protein sources
IDS Waximaize
IDS Waximaize

Started: Jun 01, 2009
Reason: This is my post workout fast-digesting carb. This is a great product and I consider it to be...
Controlled Labs White Flood, 25 Servings, White Raspberry
Started: Aug 12, 2009
Reason: i take it for my pre-workout energy and endurance. I usually use N.O. EXPLODE but i needed to...
Last Updated: Nov 25, 2009 12:45am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  This is a great product. Overall I think it's the best pre-workout product you can buy.
Overall Rating:  9/10
Taste Rating:  8/10
Optimum 100% Classic Whey, 5 Lbs., Delicious Strawberry
Review:  This is the best straight whey protein powder available. When I first started taking it as...
Overall Rating:  10/10
Taste Rating:  10/10
Optimum Serious Mass, 12 Lbs., Chocolate
Review:  This is a good product if your interested in gaining MASS. Meaning that if your looking to put...
Overall Rating:  8/10
Taste Rating:  10/10
Last Updated: Nov 26, 2009 9:36pm

Forum Activity:
User Title: Registered User
Number Of Posts: 79 View All Posts
Posts Per Day: 1.80
Last Activity: Nov 26, 2009 11:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 26, 2009 9:36pm

Favorites
Bodyparts:
Hobbies:
  • Freestyle bmx
Magazines:
  • Muscle&Fitness
Healthy Foods:
  • Grilled Chicken
  • Oatmeal
  • Green Tea
Cheat Foods:
  • High carb pizza or pasta
Workout Music:
  • Killswitch Engage, Bullet for my Valintine, Eminem
Supplements:
Last Updated: Oct 19, 2009 10:21pm

Friends (92)









Last Updated: Yesterday, 11:28pm

Visitor Comments (3)
[ Leave KyleSlim a Comment ]
marine The Jester [ View Profile ]
Oct 22, 2009 9:28am
yea i'm dieting for the npc nc state in april i'm on dave palumbos zero carb diet and it sucks cause i'm on day 3 and look flat as hell waiting for the rebound when my body adjusts so i can look full again.
marine The Jester [ View Profile ]
Oct 22, 2009 9:17am
hey whats up thanks for the friend request hows your training going.
pecs mikevall [ View Profile ]
Oct 19, 2009 8:56pm
wats a good way to get dead up? all i do is work back and lift 4 sets of dead...
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