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real name
Kyle
age
gender
Male
location
IL, US
gym
Genoa Park District Fitness
occupation
Student
Overall Goal
///
Lose Fat
My fitness goal is to lose 20 pounds by the time I have to leave for Boot Camp.
Progress & Goals
BEFORE
CURRENT
200.1 Lbs.
LEAN BODY MASS
43.9 Lbs.
BODY FAT
CURRENT WEIGHT
244
Lbs.
May 19, 2013
CURRENT BODY FAT
18
%
Nov 15, 2012
PROGRESS HISTORY
Lbs.
2011-09-20,2012-06-28,2012-07-06,2012-07-09,2012-07-10,2012-07-16,2012-07-17,2012-09-11,2012-09-16,2012-09-28,2012-11-15,2012-12-04,2012-12-06,2013-02-04,2013-05-19
222,236,235,230,227,230,227.2,235,232,224.5,250,242,238,255,244
Sep 03, 2012
210 Lbs.
%
2012-01-04,2012-09-16,2012-09-28,2012-11-15
12,16,14,18
Lbs.
2011-09-20,2012-06-28,2012-07-06,2012-07-09,2012-07-10,2012-07-16,2012-07-17,2012-09-11,2012-09-16,2012-09-28,2012-11-15,2012-12-04,2012-12-06,2013-02-04,2013-05-19
195.4,207.7,206.8,202.4,199.8,202.4,199.9,206.8,194.9,193.1,205,198.4,195.2,209.1,200.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
KyleMQuinn has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
KyleMQuinn has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
KyleMQuinn has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Music, goals, family, and looking at things I can improve.
KyleMQuinn updated his weight from 238 Lbs. to 255 Lbs., a 17 Lb. gain in 60 days.
Feb 4, 2013 | Like
Visitor Comments
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KyleMQuinn updated his weight from 255 Lbs. to 244 Lbs., a 11 Lb. loss in 104 days.