My goal is to have the least body fat as possible, while still building muscle.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Contest prep for 2010 begins Nov 28, 2010!!!!

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

Drop some body fat and maintain around 90kg total body weight.

My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.

Looking to meet new and interesting people. What ever happens happens ;^>

target is to loose weight and show everyone what I'm capable of.

I want to loose the fat and not have small children think i am a whale and try to place me back into my natural habitat the ocean.

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

To be what I do - and the rest will take care of itself...

Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!