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KyleKane

"To increase my muscle mass but not at the expense of putting on body fat. I would like my waist to be back down into the 20's."

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KyleKane's Progress Pictures

4 Progress Pictures

Before After
Jun 30, 2003 Aug 2, 2008
Where I began Back Db-Biceps
This was taken in June of 2003. Talk about awful genetics, huh. I needed to change. I was about 150 lbs. and 20% body fat.
Keeping myself accountable by posting some more recent pictures. I am smoother than I would like but also a little bit bigger and stronger than I was in my 2006 picture. I would rather not have the extra body fat though.

All Progress Pictures
Where I began
Jun 30, 2003
This was taken in June of 2003. Talk about awful genetics, huh. I needed to change. I was about 150 lbs. and 20% body fat.

Better that I was
Oct 30, 2006
I am slow in my progress but I still think I have come a long way from where I started. I feel so much better now than I did then. I don't get sick as often and I don't want to hide myself in the house all the time anymore. I was 184 lbs and 10% body fat here.

Side Bicep
Aug 2, 2008
My last picture was from 2006 so I thought I better put up something more recent. I am a little bigger than the 06 pict but I am also a little smoother. I want to put on 10 more pounds before cutting up. This will probably take a while for me.

Back Db-Biceps
Aug 2, 2008
Keeping myself accountable by posting some more recent pictures. I am smoother than I would like but also a little bit bigger and stronger than I was in my 2006 picture. I would rather not have the extra body fat though.


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