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KyleKane
"To increase my muscle mass but not at the expense of putting on body fat. I would like my waist to be back down into the 20's."

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Progress Pictures


Oldest Newest
Jun 30, 2003 Aug 2, 2008
Where I began Back Db-Biceps

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 30, 2008 180.0 lb (81.8 kg) -4.0 lb (-1.8 kg) -2.2 %
Jun 11, 2008 184.0 lb (83.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 30, 2008 11.0 % -1.0 % -8.3 %
Jun 11, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 30, 2008 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Jun 14, 2008 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 30, 2008 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Jun 14, 2008 15.3" (38.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 30, 2008 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Jun 14, 2008 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 30, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 14, 2008 15.8" (40.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 30, 2008 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Jun 14, 2008 12.3" (31.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2008 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 5, 2008 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2008 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Jun 12, 2008 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 24, 2008 349.0 lb (158.6 kg) 24.0 lb (10.9 kg) 7.4 %
Jun 12, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 12, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 12, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 5, 2008 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 12, 2008 181.0 lb (82.3 kg)


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