bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
2005 at about 170 lbs. 2006 Front/Back Shot
2 Comments 6 Comments

View KyleKane's:

Contact KyleKane:
Send Private Message
Report KyleKane Report KyleKane
Leave Comment for KyleKane Leave Comment


Membership Info
Member Since: Jun 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 1,757
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Jun 1, 2009 9:20pm
Last Forum Post: Never
Last Photo Upload: Jun 20, 2008 4:06pm
Last Profile Update: Aug 19, 2008 11:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 52
Stalking (?) : 1
Inspiring (?) : 0

KyleKane

Overall Goal:  To increase my muscle mass but not at the expense of putting on body fat. I would like my waist to be back down into the 20's.

Fit Status:  KyleKane has not entered a Fit Status.  Ask KyleKane for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
37
Location:
Aliso Viejo, California, United States
Occupation:
Artist and Designer for Movies and Video Games
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
I started with Body-for-LIFE in 2004. I couldn't keep up with my son and felt sick all the time. I would love to compete one day if it is in the cards for me. For now I am just enjoying being healthier and playing games with my boy.
Why I Love It:
It gives me energy and keeps my attitude positive. It gives me a feeling of accomplishment during the day. The progress shows me how consistent work can pay off in life and I try to use that to help others see that they can make their own lives better in whatever endeavor they choose.
How I Stay Motivated:
If I improve myself, I have more to offer others in their needs and more ability to help them. If improving my life only benefited me then it would be a shallow improvement, with no effect on the world.
BB Accomplishments:
I am not an accomplished bodybuilder of any sort. I just want my kid to understand the importance of being healthy and in shape. He loves being in the garage when I workout. I guess that would be my greatest accomplishment in bodybuilding. That's good enough for me.
Forum Signature:
Fall down 7 times. Stand up 8.
Last Updated: Aug 5, 2008 1:11pm

What KyleKane Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 30, 2003 Aug 2, 2008
Where I began Back Db-Biceps
This was taken in June of 2003. Talk about awful genetics, huh. I needed to change. I was about 150 lbs. and 20% body fat.
Keeping myself accountable by posting some more recent pictures. I am smoother than I would like but also a little bit bigger and stronger than I was in my 2006 picture. I would rather not have the extra body fat though.
Last Updated: Aug 6, 2008 11:45am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2008 9:46am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 5, 2008 9:21am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To increase my muscle mass but not at the expense of putting on body fat. I would like my waist to be back down into the 20's.
Goal (Long):
I was always the little guy growing up and I still am today. I am trying to do what I can to change that in the healthiest way possible; eating clean, working hard, and staying away from drugs. I started in 2003 at 150 lbs at 20% BF. Curently I am at 184 lbs and 12% BF. My goal is to be about 195 lbs and 6 % BF.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jun 19, 2008 10:55pm

Members That Inspire KyleKane:
KyleKane does not have inspirational members yet.

BodyAnswers
KyleKane has answered 29 of 67 total questions.
View all 29 of KyleKane's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jim Cordova, Dave Goodwin, Jonathan Lawson...
- Updated Jun 19, 2008 10:04pm

What is your favorite bicep building exercise?
incline DB curl
- Updated Jun 19, 2008 10:03pm

What is your favorite tricep building exercise?
Lying tricep extensions with the ez bar
- Updated Jun 19, 2008 10:03pm

View all 29 of KyleKane's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 19, 2008 10:55pm

Videos of KyleKane
This Member has not entered any Videos yet.
Last Updated: Jun 19, 2008 12:05am

Favorite Bodybuilding And Fitness Videos
WNBF Pro Natural Bodybuilder Jessie Godderz
WNBF Pro Natural Bodybuilder Jessie Godderz
Play this video Played: 165
Why I like this video: Jessie is in amazing condition, especially for a 20 year old. WNBF too, which is cool since they're drug-free.
Naturally Intense DVD Clip 1 Get it at Amazon.com
Naturally Intense DVD Clip 1 Get it at Amazon.com
Play this video Played: 68
Why I like this video: Cool back shot of natural bodybuilder, Kevin Richardson.
Chad Martin
Chad Martin
Play this video Played: 52
Why I like this video: Chad Martin, natural bodybuilder. great physique.
Play this video Jonathan_X-Rep_Vid1 Played: 133
Last Updated: Jun 19, 2008 12:05am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: Jan 01, 2004
Reason: 
Product Not Found

Started: Jul 04, 2006
Reason: 
Nature's Best Zero Carb Isopure, 3 Lbs., Creamy Vanilla
Started: Apr 01, 2008
Reason: 
Last Updated: Jun 16, 2008 1:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 1, 2009 9:13pm
Recent Threads:


Workout Program:
Current weekly weight training schedule:

MON: Back, Biceps, Forearms

TUES: Chest, Shoulders, Triceps

WED: Legs, Abs

THURS: REST

FRI: Back, Biceps, Forearms

SAT: Chest, Shoulders, Triceps

SUN: Abs

Workouts are all about 1 hour in length. I time...
Last Updated: Jun 19, 2008 12:18am

Favorites
Bodyparts:
Magazines:
  • FitnessRX
Healthy Foods:
  • Chicken Breast
  • Sweet Potato
Cheat Foods:
  • Pizza
Fitness Books:
  • Body-for-LIFE
  • Strength-for-LIFE
Workout Music:
  • Land of Confusion (Disturbed)
  • Faint (Linkin Park)
  • Testify (Rage Against the Machine)
Last Updated: Jun 16, 2008 7:58pm

Friends (53)









Last Updated: Aug 19, 2008 11:46am

Visitor Comments (60)
[ Leave KyleKane a Comment ]
deads harkers [ View Profile ]
Jan 20, 2009 3:31am
wonderful transformation,at least i know i have more work to do and theres a light at the end of the tunnel!Have a great year,Michael
Picture Perfect! jjdgg [ View Profile ]
Jan 20, 2009 3:20am
Thanks for the support! Great goal to have! That is definitely the way to go!!! Jessie
dsegersmusicman [ View Profile ]
Jan 13, 2009 7:31am
Kyle, you look amazing! Your 2006 pics are inspiring...then your 2008 shots are stoked! Much more muscle...Can't wait for more from you...Dave
Wheels - 10/12/09 bhotex [ View Profile ]
Dec 6, 2008 7:32pm
Hey man -- how's trainig going? Just saw your Aug. pics -- your arms have gotten a lot bigger. Nice work! I'm working on the same thing. Well, all over, really, not just my arms. LOL.
body_designer [ View Profile ]
Sep 14, 2008 3:27pm
I'd say you're a lot bigger than 2006. Your shoulders and arms have really filled out. Keep up the good work!
Ray729 [ View Profile ]
Sep 2, 2008 10:28pm
whats up hows the workouts going
Fitness_Lover [ View Profile ]
Aug 27, 2008 1:37am
Hey Kyle, how r u doin my friend?? So, how is ur progress??
Upload your profile picture! musclemama29 [ View Profile ]
Aug 13, 2008 8:10am
Thank you so much!!! I'm getting there slowly..but the point is I'm on my way!:D
Upload your profile picture! musclemama29 [ View Profile ]
Aug 6, 2008 10:19am
:)hi there!
sparkie [ View Profile ]
Jul 28, 2008 6:17am
wow, coming from you that means so much, thanks!!how was ur weekend?
Upload your profile picture! tclary [ View Profile ]
Jul 25, 2008 9:09pm
Excellent work.
sparkie [ View Profile ]
Jul 25, 2008 2:03pm
thank you!! You are one beautiful, beautiful man, thats for sure!!wow!!
Taken a few days before winning the 2006 INBF Conn The_Real_XN [ View Profile ]
Jul 24, 2008 5:59pm
Thanks for the comoliments! But the REAL question is: WHEN IS YOUR CONTEST?!?!
Fitness_Lover [ View Profile ]
Jul 24, 2008 5:11pm
Well, it is very well. Today's workout was legs and calves. WOW, leg extension was so perfect. I like it the most. How about u???
RubenLop63 [ View Profile ]
Jul 24, 2008 11:34am
Doing a great job there!
Fitness_Lover [ View Profile ]
Jul 14, 2008 3:44am
Then u can consider ur weekk as a cheat week (lol)... I'm doing good, I've been hitting the gym very hard. feeling a little bit sore..Thx and keep in touch!!
Fitness_Lover [ View Profile ]
Jul 13, 2008 3:15am
Hey bro, How r u doing??? how is ur progress??
Upload your profile picture! elitemuscle [ View Profile ]
Jun 29, 2008 5:44pm
Hey! That's right,,,the Body for life guy right? Thanks for the compliments! You look awesome as well! Oh,,and the Florida thing is kind of a personal joke with someone else on here,,there is no "look good naked" championships,,,that I know of anyway! Good hearing from ya!
Side Comparison mquang [ View Profile ]
Jun 26, 2008 3:19pm
i was going to say you look like one of those pictures in the Body for Life :) lol...it really work...wow...i read the book :)
Long sleeve sit latvia1230 [ View Profile ]
Jun 26, 2008 9:17am
Thanks for the comments ! Indeed we seem to look for the same goals. but you look way more ripped!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Axis-HT