Last Visit: Aug 19, 2008 11:07pm Last Forum Post:Never Last Photo Upload: Jun 20, 2008 4:06pm Last Profile Update: Aug 19, 2008 11:46am Last Blog Post: Yesterday, 7:21pm
"To increase my muscle mass but not at the expense of putting on body fat. I would like my waist to be back down into the 20's."
Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
36
Location:
Aliso Viejo, California, United States
Occupation:
Artist and Designer for Movies and Video Games
Personal Website:
Gym:
the Garage
Gym Location:
Home
When I Started:
2004
How I Started:
I started with Body-for-LIFE in 2004. I couldn't keep up with my son and felt sick all the time. I would love to compete one day if it is in the cards for me. For now I am just enjoying being healthier and playing games with my boy.
Why I Love It:
It gives me energy and keeps my attitude positive. It gives me a feeling of accomplishment during the day. The progress shows me how consistent work can pay off in life and I try to use that to help others see that they can make their own lives better in whatever endeavor they choose.
How I Stay Motivated:
If I improve myself, I have more to offer others in their needs and more ability to help them. If improving my life only benefited me then it would be a shallow improvement, with no effect on the world.
BB Accomplishments:
I am not an accomplished bodybuilder of any sort. I just want my kid to understand the importance of being healthy and in shape. He loves being in the garage when I workout. I guess that would be my greatest accomplishment in bodybuilding. That's good enough for me.
Forum Signature:
Fall down 7 times. Stand up 8.
Last Updated: Aug 5, 2008 1:11pm
Progress Pictures
Jun 30, 2003
Aug 2, 2008
This was taken in June of 2003. Talk about awful genetics, huh. I needed to change. I was about 150 lbs. and 20% body fat.
My last picture was from 2006 so I thought I better put up something more recent. I am a little bigger than the 06 pict but I am also a little smoother. I want to put on 10 more pounds before cutting up. This will probably take a while for me.
To increase my muscle mass but not at the expense of putting on body fat. I would like my waist to be back down into the 20's.
Goal (Long):
I was always the little guy growing up and I still am today. I am trying to do what I can to change that in the healthiest way possible; eating clean, working hard, and staying away from drugs. I started in 2003 at 150 lbs at 20% BF. Curently I am at 184 lbs and 12% BF. My goal is to be about 195 lbs and 6 % BF.
Then u can consider ur weekk as a cheat week (lol)... I'm doing good, I've been hitting the gym very hard. feeling a little bit sore..Thx and keep in touch!!
Hey! That's right,,,the Body for life guy right?
Thanks for the compliments! You look awesome as well!
Oh,,and the Florida thing is kind of a personal joke with someone else on here,,there is no "look good naked" championships,,,that I know of anyway!
Good hearing from ya!
Thanks, I appreciate it. You look great, I too have son and he tries to keep up with me. He is catching up though I still have the edge. It can't last forever, LOL!
