Discounts & Deals - Sign Up!
real name
Kyle Owens
age
21
gender
Male
location
Yuma, AZ, US
gym
occupation
Student/Waiter
Overall Goal
///
Transform My Body
To Gain 20 pounds of muscle by my twentieth birthday which is next summer. 237 Days!
Progress & Goals
BEFORE
CURRENT
166.7 Lbs.
LEAN BODY MASS
22.3 Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Sep 5, 2012
CURRENT BODY FAT
11.8
%
Sep 5, 2012
PROGRESS HISTORY
Lbs.
2010-11-05,2012-01-13,2012-02-17,2012-04-20,2012-05-23,2012-06-19,2012-07-09,2012-09-05
165,185,173,173.3,170,174.4,176,189
%
2010-11-05,2012-01-13,2012-02-17,2012-04-20,2012-05-23,2012-06-19,2012-07-09,2012-09-05
15,18,14.1,12.9,12.5,11.7,12,11.8
Apr 01, 2012
10 %
Lbs.
2010-11-05,2012-01-13,2012-02-17,2012-04-20,2012-05-23,2012-06-19,2012-07-09,2012-09-05
140.2,151.7,148.6,150.9,148.8,154,154.9,166.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Kyle0630 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Kyle0630 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Kyle0630 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Kyle0630 has not added any philosophy information.
Kyle0630 updated his weight from 174.4 Lbs. to 176 Lbs., a 1.6 Lb. gain in 20 days.
Jul 9, 2012 | LikeKyle0630 updated his weight from 170 Lbs. to 174.4 Lbs., a 4.4 Lb. gain in 27 days.
Jun 19, 2012 | LikeKyle0630 updated his weight from 173.3 Lbs. to 170 Lbs., a 3.3 Lb. loss in 33 days.
May 23, 2012 | LikeKyle0630 Went in and had a personal trainer congratulate me on my progress. gotta like that
Apr 20, 2012 | LikeVisitor Comments
Kyle0630 has no comments on his page.
Kyle0630 updated his body fat from 12% to 11.8%, a loss of 0.2% in 58 days.