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Membership Info
Member Since: Sep 10, 2008
BodyBlog Started: Sep 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 645
Forum Posts: 14
BodyBlog Entries: 6
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:09am
Last Forum Post: Sep 25, 2008 12:34pm
Last Photo Upload: Sep 18, 2008 8:37am
Last Profile Update: Nov 20, 2008 6:54am
Last Blog Post: Jan 21, 2009 10:53am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 104
Stalking (?) : 22
Inspiring (?) : 0

Kyle-OGB

Overall Goal:  2009 is the year I get my abs back no more lazy slacker!

Fit Status:  Kyle-OGB has not entered a Fit Status.  Ask Kyle-OGB for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
20
Location:
Bradenton, Florida, United States
Occupation:
Student. :)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
High school football and powerlifting, Then that all ended my senior when i injured my knee and was rehabilitating it for 10 months. My knee injury dashed my dreams of playing college ball, so i will prove to myself someday i can play again, and that someday is soon.
Why I Love It:
Because its the only thing in my life that has never bullshitted with me the plates never lie never let you down and the more you hate it the more it loves you the harder u push the harder it pushes back and the if the worst day of my life is spent in the gym then i must be doin alright. The plates have changed me, ppl have changed, This journey called life has changed me, But the weights never change they stay the same its the only constant i have!
How I Stay Motivated:
Well Ive been so busy with work and school And the many hobbies I have lately its been tough but ive made a vow to myself to not stop this time till im to 210, So im working on getting There, But all in due time
BB Accomplishments:
Ive now lost almost sixty lbs and maintained most of my strength in the process
Forum Signature:
Your Only as Good as You wanna be! Get off the ground man You look like an a$$hole! "Im goin out boozin tonight but not with you, cuz ur a whipped ass bitch."
Last Updated: Nov 14, 2008 5:37am

What Kyle-OGB Is Up To:
Feb 17, 2009
Kyle-OGB changed Weight from 227 lbs. to 230 lbs., a 3 lb. gain in 35 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 9, 2008 Jan 29, 2009
Haha i was really drunk when this pic was taken. but this is just a little bit before i changed up my diet.
not bad considering i was almost 300 lbs 7 months ago :) were gettin there.
Last Updated: Jan 29, 2009 10:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2008 6:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 6:53am

Goals:
Main Goal:
Other
Goal (Overall):
2009 is the year I get my abs back no more lazy slacker!
Goal (Long):
Well it started after i graduated from high school cuz i would go to the gym at school everyday after school. My Powerlifting Coach Pushed me alot to to be better then the rest and so finally when i was done with school i stopped working out for the summer and just never got back into it till recently and i packed on about 50 lbs in that and i was just embarresed so i would like to get back to the physique i used to be in my jr./sr. yr in h.s.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
not interested
Last Updated: Oct 20, 2008 4:11pm

Members That Inspire Kyle-OGB:
Kyle-OGB does not have inspirational members yet.

BodyAnswers
Kyle-OGB has answered 7 of 67 total questions.
View all 7 of Kyle-OGB's BodyAnswers »

What are your secrets for making healthy food taste great?
Lots Of herbs and the occasional Marinating
- Updated Sep 12, 2008 3:41am

Where do you find healthy recipes to try?
Internet, Magazines, All over the place
- Updated Sep 12, 2008 3:41am

What bicep workout has worked best for you?
Im gonna have to say either Preacher curls or Incline Dumbell Curls
- Updated Sep 12, 2008 3:40am

View all 7 of Kyle-OGB's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2008 4:11pm

Videos of Kyle-OGB
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2008 4:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2008 4:11pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jan 21, 2009 10:53am

So now that 2009 is rolling and things are goin good again i figured id update..... So for that past 16 days now i have been taking creatine-monohydrate to gain a few lbs back like i used to in high school but to my surprise i have gained no water weight back increased my strength and...


Current Supplements:
Nutrex Lipo 6x, 240 Multi-Phase Capsules
Started: Jan 13, 2009
Reason: Great energy and trying to burn the fat
Nutrex Vitrix, 180 Liqui-Caps
Started: Jan 20, 2009
Reason: Tryin to add mass to help burn the fat off
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Jan 20, 2009
Reason: tryin to add some more lean mass.
Last Updated: Oct 20, 2008 4:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 29, 2009 3:00pm
Recent Threads:


Workout Program:
I Work out 5 days a week with 3 days cardio. My days break down in to Chest/Tri's, Shoulders/traps, Back/Biceps, Legs/Calves, and every tuesday and thursday i do abs, Now they i rotate these is what i started with on a monday i repeat on friday And legs Are always on thursdays. And i rotate...
Last Updated: Sep 12, 2008 6:57am

Favorites
Bodyparts:
Hobbies:
  • I do alot of Drag Racing In more of a hopeful career. :)
Magazines:
  • Flex, Muscle and Fitness, And
Healthy Foods:
  • Chicken And Brown Rice
Workout Music:
  • Lil Wayne
Last Updated: Sep 16, 2008 7:22am

Friends (126)









Last Updated: Nov 20, 2008 6:54am

Visitor Comments (11)
[ Leave Kyle-OGB a Comment ]
After My Workout t.rodriguez84 [ View Profile ]
Feb 12, 2009 12:30pm
thanks for the pic comment man! keep trainin hard!
me about 1 month into the gym vivid_goals [ View Profile ]
Jan 29, 2009 10:54am
i just wanted to say hi and let you know your progress pic are awsome your doing a realy good job keep it up
at gym BigBacala2 [ View Profile ]
Jan 7, 2009 8:50pm
pretty good , laying low tongiht back is acting up! getting to old for this game! lolol
Upload your profile picture! musclemama29 [ View Profile ]
Dec 23, 2008 8:35am
Hi!:) Thanks for stopping by! Have a wonderful day!
Nov.4th ProteinPancakes [ View Profile ]
Dec 8, 2008 9:04am
Thanks for the add
yay4haley [ View Profile ]
Oct 17, 2008 12:00am
good luck on your goals! and pink eye sucks! hope you get rid of that soon :)
Upload your profile picture! Mcolli [ View Profile ]
Oct 16, 2008 7:56am
Thanks for the add- and good luck with that pink eye ;)
Upload your profile picture! hot_chansyso [ View Profile ]
Sep 26, 2008 7:25pm
thnx for the add
3 months B-RadOGB [ View Profile ]
Sep 19, 2008 10:41pm
well get your ass in gear and go earlier like ME.
Upload your profile picture! kag808 [ View Profile ]
Sep 12, 2008 7:26pm
Thanks so much for the add. :)
Face shot! ms_cheeks [ View Profile ]
Sep 12, 2008 11:35am
Thank you! Train hard!
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