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Ky-El
"I want to keep my muscle lose excess fat and gain speed"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: -38.0 lb (-17.3 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -16.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 29, 2009 200.0 lb (90.9 kg) -31.0 lb (-14.1 kg) -13.4 %
Feb 26, 2008 231.0 lb (105.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2008 231.0 lb (105.0 kg) -4.0 lb (-1.8 kg) -1.7 %
Jan 1, 2008 235.0 lb (106.8 kg) 11.0 lb (5.0 kg) 4.9 %
Nov 7, 2007 224.0 lb (101.8 kg) -14.0 lb (-6.4 kg) -5.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -2.0" (-5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 29, 2009 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
Feb 26, 2008 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 26, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 29, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Feb 26, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 35.0" (88.9 cm) -3.0" (-7.6 cm) -7.9 %
Jan 1, 2008 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
Nov 2, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 26, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 26, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 29, 2009 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Feb 26, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 289.0 lb (131.4 kg) Change: 31.0 lb (14.1 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 14, 2008 320.0 lb (145.5 kg) 31.0 lb (14.1 kg) 10.7 %
Nov 7, 2007 289.0 lb (131.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 7, 2007 410.0 lb (186.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 7, 2007 453.0 lb (205.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2007 132.0 lb (60.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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