Ky-El 
"I want to keep my muscle lose excess fat and gain speed"
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| Hobbies: |
- Rugby
- Boxing
- kick boxing
- Playing PC games
- Building PC's
- listening to music
- Playing Guitar
- driving
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| Healthy Foods: |
- Chicken & Pasta
- Chicken Casear Salad
- Fish and Vegatable rice
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| Supplements: |
Sci-MX (USN) Pure Protein i like Pure protein, a high protein, low carbs, low fat and has GRS (gradual releasing system) and contains glutamine. Its gorgoues, thick and creamy with just water Sci-MX (USN) Grow awesome for putting size on fast! Product Not Found great tasting, awesome for post training and good for shaping Nutrabolics IsoBolic, 5 Lbs., Vanilla Not long bought will update you on it but at the moment i can feel my body tightening up and feeling leaning already after 1-2weeks and awesome tasting and shaping. Product Not Found bought it today im going to see if it helps my rugby
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