Bodybuilding.com Information Motivation Supplementation
in:
KxG
20%
bf
160 Lbs.
wt
5'7"
ht
BodySpace Member
KxGsea
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Reputation:

Member Since: Mar 27, 2012

Last Visit: May 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
19
gender
Female
location
gym
occupation
Overall Goal
///
Lose Fat
Big effort , Big result . 4 month for lost 15 lbs and I try my first compete
goal physique
Fit Woman

Progress & Goals

BEFORE
Jun 4, 2012
CURRENT
Sep 10, 2012

128 Lbs.

LEAN BODY MASS

32 Lbs.

BODY FAT

CURRENT WEIGHT
160
Lbs.
Jan 16, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Jan 16, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-02-01,2011-03-22,2012-03-27,2012-05-31,2012-06-04,2012-06-05,2012-06-10,2012-09-10,2012-09-11,2012-09-28,2012-10-01,2012-10-18,2012-11-09,2013-01-14,2013-01-16
200,200,145,150,150,147,145,145,145,145,145,150,150,160,160
Jun 01, 2013
130.2 Lbs.
%
2011-03-22,2012-03-27,2012-05-31,2012-06-04,2012-06-05,2012-06-13,2012-08-22,2012-09-10,2012-09-11,2012-10-01,2012-10-18,2012-10-24,2012-11-09,2013-01-14,2013-01-16
38,23,30,25,25,23,20,20,20,20,20,18,18,20,20
Jun 01, 2013
16 %
Lbs.
2011-02-01,2011-03-22,2012-03-27,2012-05-31,2012-06-04,2012-06-05,2012-06-10,2012-09-10,2012-09-11,2012-09-28,2012-10-01,2012-10-18,2012-11-09,2013-01-14,2013-01-16
160,160,116,120,120,117.6,116,116,116,116,116,123,123,128,128

LATEST MEASUREMENTS

  • Waist
    28" a loss of 8.5" in 488 days
    Jun 4, 2012
  • Arms
    11.5" no change in 488 days
    Jun 4, 2012
  • Chest
    37" a loss of 0.5" in 488 days
    Jun 4, 2012
  • Thighs
    20" a loss of 3.8" in 488 days
    Jun 4, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

KxG has not added any program information.

My Nutrition Program View My Full Nutrition Program

KxG has not added any program information.

My Supplement Program View My Full Supplement Program

KxG has not added any program information.

My Motivation Program View My Full Motivation Program

KxG has not added any program information.

What KxG Is Up To

KxG is now friends with Mr_Ski.

Mar 26, 2013

KxG Determination

Feb 20, 2013 |
Acadien81, psj91 and 3 others like this.
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KxG updated her motivation level from 10/10 to 8/10.

Feb 13, 2013 |
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KxG is now friends with Acadien81 and richarddee.

Feb 8, 2013

KxG is now friends with Boltcutter.

Feb 4, 2013

KxG never give up !

Feb 4, 2013 |
psj91 and murbanski9689 like this.
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KxG is now friends with 603LIFT.

Feb 2, 2013

KxG do not say : I should but , I'm going

Feb 2, 2013 |
1shark1bite and psj91 like this.
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KxG is now friends with elo3, TommyB131189 and 2 others.

Jan 26, 2013

KxG is now friends with btmosher.

Jan 17, 2013

KxG updated her body fat from 18% to 20%, a gain of 2% in 66 days.

Jan 14, 2013 |
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KxG updated her weight from 150 Lbs. to 160 Lbs., a 10 Lb. gain in 66 days.

Jan 14, 2013 |
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KxG is now friends with srilling.

Jan 2, 2013

KxG is now friends with Dominican829.

Nov 29, 2012

KxG is now friends with bossege.

Nov 27, 2012
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About Me

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Visitor Comments

strongbk22
strongbk22 How have you been sister? Mar 30, 2013 6:23am
btmosher
btmosher You look great girl, thanks for the add ;) Jan 18, 2013 11:41am
FIT2FIGHT86
FIT2FIGHT86 Thank you for the add. I look forward to watching your progress. Oct 30, 2012 11:24am
philiptanner
philiptanner howdy maam, thanks for accepting my request Oct 30, 2012 11:20am
mikewall
mikewall Thanks for the add, you look great. Keep it up Oct 30, 2012 9:19am
ElitePilotMan
ElitePilotMan Looking great KxG! Keep up the good work. - Steve Oct 1, 2012 5:14pm
jay1514929
jay1514929 Doin great. Keep it up. ;-) Sep 27, 2012 9:45am
rolemodel69
rolemodel69 Je veux faire le Spartan race de quebec en Juin et si je me sens Tough enough le Tough Mudder au mois de Juillet. Sep 24, 2012 12:54pm
Chaz_Roc
Chaz_Roc Beautiful looking girl! keep doing U! Sep 21, 2012 9:06pm
yoshi08
yoshi08 morning friend have a better week of traniee then last week.. Sep 17, 2012 6:04am
anujbond
anujbond Thanks for adding me as ur friend . Stay fit & healthy . Sep 16, 2012 6:07am
rolemodel69
rolemodel69 Sep 14, 2012 9:45pm
markcave31
markcave31 thanks for adding me...:) nice pics Sep 13, 2012 3:05am
JThaMachine16
JThaMachine16 Hey you have an amazing body! Keep up the good work! Sep 13, 2012 1:26am
malnati80
malnati80 Just have to let you know your new progress pic is very attractive! You look amazing! Hope that smile continues through your progress!! Have a great day and a safe one! Sep 12, 2012 11:02pm
rolemodel69
rolemodel69 Sep 12, 2012 9:43pm
cgriff22
cgriff22 Thanks for the add! Looking amazing! ;) Sep 12, 2012 9:34pm
MCOnyec
MCOnyec Thanks for accepting my friend request. Sep 11, 2012 12:23am
Pico007
Pico007 hey keep up the hard work ur looking great Sep 10, 2012 9:56pm
Achuislemochroi
Achuislemochroi Keep up the great work! Sep 6, 2012 7:42am
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