Member Since: Sep 29, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 93
Overall: 9,521
Forum Posts: 11918 BodyBlog Entries: 3 Comments to Others: 130
Last Visit: Yesterday, 2:24pmLast Forum Post : Yesterday, 2:15pmLast Photo Upload: Never Last Profile Update: Nov 18, 2009 5:21pmLast Blog Post : Sep 5, 2009 8:09am
JamesYancey
Overall Goal: " Beast at 200lbs " " Hit 1000+ club "
Fit Status:
I want to hit get bigger and more defined 190lbs and defined would be awesome!
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When I Started: Jan, 2009
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Forum Signature: Speakin My Mind'
XBL GT: Markymarkoostic
Call of duty Modern Warfare 2
K/d - 1.6
Win ration - 2.2
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(Estimated One Rep Max )
Bench: Bicep Curl:
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Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): " Beast at 200lbs " " Hit 1000+ club "
Goal (Long):
Weight Goal: I want to GAIN 11 lb
Bodyfat Goal:
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Mark Rippetoe: Deadlift Starting Angles
Played: 39 Why I like this video: How to deadlift with rippetoe
Category: Training on Sep 5, 2009 8:09am
5th September 2009
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User Title: іяс сязш
Number Of Posts: 11918 View All Posts
Posts Per Day: 28.38
Last Activity: Yesterday, 2:24pm
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