Member Since: Sep 29, 2008BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Today, 4:28pmLast Forum Post : Today, 3:41pmLast Photo Upload: Never Last Profile Update: Yesterday, 12:27pmLast Blog Post : Sep 5, 2009 8:09am
JamesYancey
Overall Goal: 3 plate squat
Fit Status:
200lbs bulk to it nao
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When I Started: Jan, 2009
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Forum Signature: - Member since Mar 2007 ( Old account N/A) -
http://forum.bodybuilding.com/showthread.php?t=121674931
Epic threads of 2010 from Jan
Myprotein code : - MP199265 5% off UK brahs
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(Estimated One Rep Max )
Bench: Bicep Curl:
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Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 3 plate squat
Goal (Long):
Weight Goal: I want to GAIN 11 lb
Bodyfat Goal:
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Category: Training on Sep 5, 2009 8:09am
5th September 2009
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User Title: JayDee <3
Number Of Posts: 12880 View All Posts
Posts Per Day: 25.81
Last Activity: Today, 4:28pm
Recent Threads:
Jan - March 2010
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