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real name
Kristina
age
gender
Female
location
Ventura, CA, US
gym
La Fitness
occupation
Tattoo Model
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Sep 14, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Mar 12, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-14,2012-10-23,2013-02-17,2013-03-12
146,155,140,138
Jun 12, 2013
125 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
KweenKristina has not added any program information.
My Nutrition Program View My Full Nutrition Program
KweenKristina has not added any program information.
My Supplement Program View My Full Supplement Program
KweenKristina has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I find going to gym in the morning is the best motivation for me, even though it is difficult to get up so early, I know that if I go in the morning then I can just go home and relax and not worry about getting to energy together to go later. The best advice is taking a gym class/gym buddy. A Zumba class is enough to get me working out to the point even when I’m at my worse next a garbage bin just b/c I enjoy “it” that much!!!! But even more, a workout buddy can make you push harder and want to go hard [at least enough to keep up with your partner].
KweenKristina measured her waist at 27 in., a loss of 3 in. and measured 4 other body parts.
Mar 12, 2013KweenKristina updated her weight from 140 Lbs. to 138 Lbs., a 2 Lb. loss in 23 days.
Mar 12, 2013 | LikeKweenKristina updated her weight from 155 Lbs. to 140 Lbs., a 15 Lb. loss in 117 days.
Feb 17, 2013 | Like
stevew31 likes this.
KweenKristina measured her waist at 30 in., no change in 402 days and measured 2 other body parts.
Oct 23, 2012KweenKristina updated her weight from 146 Lbs. to 155 Lbs., a 9 Lb. gain in 405 days.
Oct 23, 2012 | LikeVisitor Comments
KweenKristina has no comments on her page.
KweenKristina measured her chest at 36 in., a loss of 1 in.