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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jul 2, 2012
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
168.5
Lbs.
Dec 27, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-02-10,2012-02-23,2012-04-18,2012-05-07,2012-05-27,2012-07-02,2012-09-11,2012-12-13,2012-12-27
158.4,162.8,165,167.2,169.4,165,171.6,173.8,168.5
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Kuzon has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kuzon has not added any program information.
My Supplement Program View My Full Supplement Program
Kuzon has not added any program information.
My Motivation Program View My Full Motivation Program
Kuzon has not added any program information.
Kuzon updated his weight from 173.8 Lbs. to 168.5 Lbs., a 5.3 Lb. loss in 14 days.
Dec 27, 2012 | LikeKuzon updated his weight from 171.6 Lbs. to 173.8 Lbs., a 2.2 Lb. gain in 93 days.
Dec 13, 2012 | LikeKuzon is inspired by CamelJockey.
Reason: because of his facial aesthetics they remind me of zeus
Kuzon updated his weight from 169.4 Lbs. to 171.6 Lbs., a 2.2 Lb. gain in 107 days.
Sep 11, 2012 | Like
Kuzon updated his weight from 167.2 Lbs. to 169.4 Lbs., a 2.2 Lb. gain in 20 days.
May 27, 2012 | LikeKuzon joined Club Physical Albany (Albany, New Zealand).
Apr 1, 2012Visitor Comments
Kuzon has no comments on his page.
Kuzon is now friends with MuscleRoller.