Last Visit: Yesterday, 1:26pm Last Forum Post: Dec 22, 2008 11:33am Last Photo Upload:Never Last Profile Update: Dec 10, 2009 6:51pm Last Blog Post: Dec 8, 2008 1:38pm
I started to work out at 13 but was never too serious. just wanted to get fit. Now its almost an obsession.
Why I Love It:
I Love to feel the burn and test myself to get stronger. I love seeing the muscle definition and i wanna prove all of those people wrong who say i wont be able to go pro one day.
How I Stay Motivated:
I watch the other bodybuilding greats of the past and i picture myself there one day in the future...
I need help and advise with my diet. I got the training back on track but now i need to restart the dieting.
Goal (Long):
Just really to lose some extra lbs and add some definition to my body. I have mass but need to lose the fat. It came back a bit but i need to burn it all off.
Hey Kutchie, Hows it going Dude? How you
Liking being in Key West Dude? We heard that you are making those Greatest Cheese
Burgers Now! Send us your address, we would like to order a few of your Greatest Key Lime Pies Kutchie. Word here is that you make the World's Best
Key Lime Pies. You know how much we like
them. Thanks Dude, talk at you later.
....Glovanni Ribisi
..p.s...Has your last name always been
Pelaez or did you change it.
Hey bro forsure we havent talked in a bit. I hope ur doing good man. For me I'm about to hit up strength/mass phase in Jan. I kinda injured my wrist so I'm taking a week or so off.. How are u??
sup bro i just had a quick question.. my nutrition teacher bagged on athletes/bodybuilders for eating too much protein that is not necessarry.. she says its hazardous to our health and very dangerous lol... pissed me off really cus shes so damn biased about everything.. makes bodybuilders sound retarded.. i hate her lol.. but is this tru have u heard anything about it?? how much protein do u eat according to ur bodyweight? help a brotha out!
dude that is crazy u met marcus ruhl holy crap haha. i hope that motivated u lyk crazy!! but yea i agree with the heavy weights bro. i hate doing lightweight stuff.. but a mix of both will do u good too lol. keep me posted!
hey man sorry soo late but i would check ur local gym or online id type in like ny strongman im do the mr. long island in 2010 so im training hard now..good luck
lol watsup bro good to hear from u. yea im goin thru sum tuff midterms now, but good thing ur done or almost done! as for shredding im doing a workout from FLEX magazine. its pretty good. workouts start heavy month, then heavy/light, then more towards lighter with only 30 sec rest for last2 months. n HIIT after everyworkout. diet wise, just cut carbs. its real tough but its working! what do you plan/want to do?
thas good bro. im just starting a shred phase right now. this is my first time cus i've always been bulking and trying to gain mass so we'll see how it goes. keep me posted bro i wanna hear some good news and progress with you!!
haha cool man. yeah i just started a new quarter this week. my last quarter for my prereq's to apply for nursing programs. so im jus tryna focus on skool n bb as well. whats your major?
sup bro. damn that sucks man i hope u recover soon bro! my trainings goin well im doing a shred program so i hope to get somewhat diced by summer! =] keep me posted man lemme know when u heal up 100%!
hey bro good to hear ur taking time to heal up. dude i actually pulled my chest muscle too not that long ago. took me about 3 or 4 weeks to heal up but im still not even 100% yet.. did u get injured or what?
Exactly preacher curls hurt me to. I don't do them anymore. When I did them my wrists moved to much causing the pain. Find the excercises that cause the east pain and stick withh those for awhile.
yeah man i hate the snow you guys got more then wwe did in jersey.. im going to try to get on tomorrow and this weekend im going to get sf4.. how is the online play?
