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Membership Info
Member Since: Oct 28, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 138
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2009 10:49pm
Last Forum Post: Nov 5, 2009 7:06pm
Last Photo Upload: Nov 3, 2009 6:04pm
Last Profile Update: Dec 3, 2009 4:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Kurtbeals

Overall Goal:  I have been 'weight' training on and off since 1988 and had always been active in athletics such as Tae Kwon do. When friends turned me on to weight training, I discovered I would rather look good than "kick ass". Not being that far off my goal at 48

Fit Status:  I'm Hungry

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kurt Beals
Sex:
Male
Age:
48
Location:
Pinellas Park, Florida, United States
Occupation:
Self Employed
Personal Website:
http://None
Primary Gym:
St. Petersburg (North) Gold's Gym
6421 66th St N
Pinellas Park, FL
United States
College:
University Of South Florida
Attended 1990 to 1995
Tampa, Florida
United States
High School:
Dixie Hollins Hgh School
Attended 1976 to 1979
Florida
United States
When I Started:
Aug, 1988
How I Started:
Friends I met when I was 25 who lifted back in high school encouraged me so I started (cold turkey)
Why I Love It:
Too look my best as I age while everyone else starts looking their worst.
How I Stay Motivated:
Always living on a beach community and seeing waaaaay too many beached Manatees and Whales also known as People who are Lean Challenged (to be politically correct) I don't want to be one. Also, at 47 years old, I still have a strong libido and am very active with "shallow" requirements of my women I am with. BTW. What the hell does "being shallow" mean? LOL We all swim at different depths of the pool.
BB Accomplishments:
Getting my fat ass there to the gym. Never giving up. Am I getting close?
Forum Signature:
I'm Hungry - Gotta Eat!!!
Last Updated: Nov 2, 2009 4:13pm

What Kurtbeals Is Up To:
Dec 3, 2009
Kurtbeals changed Body Fat from 20% to 18%, a loss of 2 percentage points in 32 days
Kurtbeals changed Weight from 185 lbs. to 185 lbs., no change in the past 32 days
Nov 5, 2009
Kurtbeals joined the BodyGroup FitandSexyCougars
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 27, 2009
Just kidding This member has not uploaded an after progress picture yet.
Last Updated: Oct 28, 2009 4:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 3, 2009 4:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2009 7:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I have been 'weight' training on and off since 1988 and had always been active in athletics such as Tae Kwon do. When friends turned me on to weight training, I discovered I would rather look good than "kick ass". Not being that far off my goal at 48
Goal (Long):
My short term goal (Jan 1 2010) I want to reach 15% body fat even though I have 10 pounds of muscle to gain and 15 pounds of fat to lose. I am willing to give my best to reach less than 10% body fat by 2010 year end by regulating diet and weight training. I am finishing 2009 with low reps (6, 8, 10) to gain muscle, keeping off the cardio and keeping my carbs low, protein high.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 2, 2009 7:58pm

Members That Inspire Kurtbeals:
Kurtbeals does not have inspirational members yet.

BodyAnswers
Kurtbeals has answered 23 of 67 total questions.
View all 23 of Kurtbeals's BodyAnswers »

What supplements do you take immediately before your workout? Why?
NONE
- Updated Nov 3, 2009 5:51pm

What supplements do you take immediately after your workout? Why?
Whey, Creatine, Milk mix. Mmmmmmmmm Mmmmmmmmm.
- Updated Nov 3, 2009 5:51pm

Do you sometimes use joint health supplements?
No
- Updated Nov 3, 2009 5:50pm

View all 23 of Kurtbeals's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 7:58pm

Videos of Kurtbeals
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 7:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 7:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Vanilla
Started: Aug 01, 2009
Reason: High Protein, Low Carb, Low Fat.
BSN CellMass, 50 Servings, Fruit Punch
Started: Aug 01, 2009
Reason: Creatine Amino needed for muscle growth. I cycle 2 month on, 2 month off.
Product Not Found

Started: Aug 01, 2009
Reason: Still have but I will not continue. Too many carbs, too little protein. Protein / Carb ratio...
ECA Extreme  read more »
Last Updated: Nov 2, 2009 5:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.22
Last Activity: Dec 3, 2009 4:33pm
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