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I've always been on a "diet". It wasnt untill about a year ago that I found what eating clean and lifting heavy can do for ones body!
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I totally dig the euphoric feeling after a good work out. Its like a drug.
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Seeing my body evolve keeps me going.
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So I am now officially 7 weeks out, or as I prefer to see it 1122 hours out from my first ever figure competition. I came in at 17% BF, so far so good. I’m aiming at losing another %ish per week looking to compete at about 13%ish. Not to shabby, diet is boring but I don’t seem to be...