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Kuken

"I want to Transform My Body."

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Kuken's Progress Pictures

3 Progress Pictures

Before After
Aug 7, 2007 May 20, 2009
Front relaxed - 85kg Front relaxed - 85kg
Picture was taken in August 2007 when I was preparing for my first marathon. Same weight as today but more fat (was about 22%).

All Progress Pictures
Front relaxed - 85kg
Aug 7, 2007
Picture was taken in August 2007 when I was preparing for my first marathon. Same weight as today but more fat (was about 22%).

Front relaxed - 85kg
May 20, 2009

front biceps - 85kg
May 20, 2009
Still a lot of fat to get rid of. Currently cutting at less than 2500 kcal per day (around 2300 on average). Been on the diet for 2 weeks with 2 cheat meals (birthday!).


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