bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
September_4th_2007_body_006_edited ME660
1 Comments 0 Comments

View Kujo412's:
Profile
BodyBlog
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Kujo412:
Send Private Message
Report Kujo412 Report Kujo412
Leave Comment for Kujo412 Leave Comment


Membership Info
Member Since: Sep 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 498
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: May 26, 2008 5:40pm
Last Forum Post: Never
Last Photo Upload: Sep 14, 2007 7:31pm
Last Profile Update: May 26, 2008 5:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 0

Kujo412

Overall Goal:  I want to bulk up to about 225/230, then work on cutting come February 08'.

Fit Status:  Kujo412 has not entered a Fit Status.  Ask Kujo412 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Colin
Sex:
Male
Age:
24
Location:
Buffalo, New York, United States
Occupation:
Marketing Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
I started lifting in high school, but didn't really get into it until a couple of years ago.
Why I Love It:
The sense of accomplishment and satisfaction is amazing.
How I Stay Motivated:
Setting goals and breaking them, always work on improving.
BB Accomplishments:
Forum Signature:
Kujo
Last Updated: Sep 12, 2007 6:56pm

What Kujo412 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2007 4:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 4, 2007 4:49pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to bulk up to about 225/230, then work on cutting come February 08'.
Goal (Long):
Get into the best possible shape that I can, and to lead a healthy lifestyle.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 11, 2007 6:48pm

Members That Inspire Kujo412:
Kujo412 does not have inspirational members yet.

BodyAnswers
Kujo412 has answered 0 of 67 total questions.
View all 0 of Kujo412's BodyAnswers »

(No Answer)

View all 0 of Kujo412's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 11, 2007 6:48pm

Videos of Kujo412
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 6:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 6:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Feb 01, 2007
Reason: 
Last Updated: Sep 12, 2007 7:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 27, 2007 6:16pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Golf
  • The Buffalo Bills
Magazines:
  • Men's Health
  • MD
  • Muscle & Fitness
Healthy Foods:
  • Salmon
  • Sweet Potato
Last Updated: Sep 12, 2007 6:56pm

Friends (13)









Last Updated: May 26, 2008 5:40pm

Visitor Comments (16)
[ Leave Kujo412 a Comment ]
Front rt Arm Ripasaurus [ View Profile ]
Oct 18, 2007 6:08pm
congrats on the new job, kujo! glad you're healthy again. the gym has been treating me pretty well. I am trying to catch up to you in the weight category.
Front rt Arm Ripasaurus [ View Profile ]
Oct 16, 2007 5:47pm
how've you been, kujo? you hittin' the weights hard?
Front rt Arm Ripasaurus [ View Profile ]
Oct 1, 2007 4:54pm
how are things, kujo? My workouts are solid. I can't go as hard on my shoulder workouts because I strained some minor muscles.
DAMM i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Sep 25, 2007 10:38pm
EXCELLENT !! i did chest & shoulders and light triceps i'm off to blog PEACE !!!!
Front rt Arm Ripasaurus [ View Profile ]
Sep 25, 2007 6:15pm
glad you're getting back into tennis. I was a teaching pro for a while. Not a lot of competition where I am living now, but I am getting back into playing as well. I worked my arms pretty hard today. What were you working on?
DAMM i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Sep 24, 2007 10:46pm
HEY hows the workouts ? i missed mine today my dam printer crappe dout after 2 yrs.I couldn't fix it. PEACE BRO ! T T U L
DAMM i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Sep 24, 2007 11:23am
HEY COLIN , i forgot to get back to you when u posted about music . I was just updating my mp3. i have GOVT MULE live. and some 80's music. my fav song im now using for ab work "(I'll stop the world) MELT WITH YOU " By modern english.OZZY solo tracks "CRAZY TRAIN" the stuff is 80's ( while i was in High school ) why? want are you bored with ? might be new 2 me ? PEACE !!!
BUFFALOMAN77 [ View Profile ]
Sep 23, 2007 8:33pm
i kno dude!! we r sooo beat up already!!im sooo pissed we sux!!! lol
Front rt Arm Ripasaurus [ View Profile ]
Sep 23, 2007 5:26pm
sorry about your Bills today. Not there best showing. They'll bounce back next week. sounds like a good back workout. Sunday is my break from weights. It's more a of just an active day: some golf, tennis, running, etc.
Front rt Arm Ripasaurus [ View Profile ]
Sep 23, 2007 10:16am
you hittin' the weights today?
Front rt Arm Ripasaurus [ View Profile ]
Sep 23, 2007 1:37am
haven't made changes in my routine yet since I am just starting out, but hopefully I will see changes in my body pretty soon.
Front rt Arm Ripasaurus [ View Profile ]
Sep 20, 2007 10:15pm
hey kujo, nice to see another big guy. I am working on gaining weight as well. Good luck with your program. I like to listen to Juno Reactor - good upbeat music. It keeps me pumped throughout the workout!
DAMM i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Sep 17, 2007 9:58pm
a whole lot better in the last 3 days,,,,,,, hows yuor workouts doing ?
DAMM i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Sep 16, 2007 11:43pm
HI YA , whats up ?
BUFFALOMAN77 [ View Profile ]
Sep 11, 2007 8:03pm
yeah i heard that too! that is awesome! stay in touch. its always nice to from buffalo people!
Back Double Bi Kujo412 [ View Profile ]
Sep 10, 2007 7:35pm
Anyone have suggestions for lifting music?? My playlist is getting so old!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Power Rush