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Membership Info
Member Since: Sep 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 296
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: May 26, 2008 5:40pm
Last Forum Post: Never
Last Photo Upload: Sep 14, 2007 7:31pm
Last Profile Update: May 26, 2008 5:40pm
Last Blog Post: Yesterday, 9:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Kujo412

"I want to bulk up to about 225/230, then work on cutting come February 08'."

Personal Info And Background:
Real Name: Colin
Sex: Male
Age: 23
Location: Buffalo, New York, United States
Occupation: Marketing Rep
Personal Website:
Gym:
Gym Location: Buffalo
When I Started: Sep, 2005
How I Started: I started lifting in high school, but didn't really get into it until a couple of years ago.
Why I Love It: The sense of accomplishment and satisfaction is amazing.
How I Stay Motivated: Setting goals and breaking them, always work on improving.
BB Accomplishments:
Forum Signature: Kujo
Last Updated: Sep 12, 2007 6:56pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2007 4:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 4, 2007 4:49pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to bulk up to about 225/230, then work on cutting come February 08'.
Goal (Long): Get into the best possible shape that I can, and to lead a healthy lifestyle.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 11, 2007 6:48pm

BodyAnswers
Kujo412 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 11, 2007 6:48pm

Videos of Kujo412
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 6:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 6:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Rocky Road
Started: Feb 01, 2007
Reason: 
Last Updated: Sep 12, 2007 7:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 27, 2007 6:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Golf
  • The Buffalo Bills
Magazines:
  • Men's Health
  • MD
  • Muscle & Fitness
Healthy Foods:
  • Salmon
  • Sweet Potato
Last Updated: Sep 12, 2007 6:56pm

Friends (13)
thesherwin
 

BUFFALOMAN77
 

fitmorgan
Just me...awwww...
 

fashionista87
good lighting
 

cball30
 

Shane_h85
 

nurseV
Phtographer Danny Fittro
 

chad.mccrary
 

theamazingone
 

Last Updated: May 26, 2008 5:40pm

Visitor Comments (16)
[ Leave Kujo412 a Comment ]
Front rt Arm Ripasaurus [ View Profile ]
Oct 18, 2007 6:08pm
congrats on the new job, kujo! glad you're healthy again. the gym has been treating me pretty well. I am trying to catch up to you in the weight category.
Front rt Arm Ripasaurus [ View Profile ]
Oct 16, 2007 5:47pm
how've you been, kujo? you hittin' the weights hard?
Front rt Arm Ripasaurus [ View Profile ]
Oct 1, 2007 4:54pm
how are things, kujo? My workouts are solid. I can't go as hard on my shoulder workouts because I strained some minor muscles.
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Sep 25, 2007 10:38pm
EXCELLENT !! i did chest & shoulders and light triceps i'm off to blog PEACE !!!!
Front rt Arm Ripasaurus [ View Profile ]
Sep 25, 2007 6:15pm
glad you're getting back into tennis. I was a teaching pro for a while. Not a lot of competition where I am living now, but I am getting back into playing as well. I worked my arms pretty hard today. What were you working on?
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Sep 24, 2007 10:46pm
HEY hows the workouts ? i missed mine today my dam printer crappe dout after 2 yrs.I couldn't fix it. PEACE BRO ! T T U L
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Sep 24, 2007 11:23am
HEY COLIN , i forgot to get back to you when u posted about music . I was just updating my mp3. i have GOVT MULE live. and some 80's music. my fav song im now using for ab work "(I'll stop the world) MELT WITH YOU " By modern english.OZZY solo tracks "CRAZY TRAIN" the stuff is 80's ( while i was in High school ) why? want are you bored with ? might be new 2 me ? PEACE !!!
BUFFALOMAN77 [ View Profile ]
Sep 23, 2007 8:33pm
i kno dude!! we r sooo beat up already!!im sooo pissed we sux!!! lol
Front rt Arm Ripasaurus [ View Profile ]
Sep 23, 2007 5:26pm
sorry about your Bills today. Not there best showing. They'll bounce back next week. sounds like a good back workout. Sunday is my break from weights. It's more a of just an active day: some golf, tennis, running, etc.
Front rt Arm Ripasaurus [ View Profile ]
Sep 23, 2007 10:16am
you hittin' the weights today?
Front rt Arm Ripasaurus [ View Profile ]
Sep 23, 2007 1:37am
haven't made changes in my routine yet since I am just starting out, but hopefully I will see changes in my body pretty soon.
Front rt Arm Ripasaurus [ View Profile ]
Sep 20, 2007 10:15pm
hey kujo, nice to see another big guy. I am working on gaining weight as well. Good luck with your program. I like to listen to Juno Reactor - good upbeat music. It keeps me pumped throughout the workout!
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Sep 17, 2007 9:58pm
a whole lot better in the last 3 days,,,,,,, hows yuor workouts doing ?
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Sep 16, 2007 11:43pm
HI YA , whats up ?
BUFFALOMAN77 [ View Profile ]
Sep 11, 2007 8:03pm
yeah i heard that too! that is awesome! stay in touch. its always nice to from buffalo people!
Back Double Bi Kujo412 [ View Profile ]
Sep 10, 2007 7:35pm
Anyone have suggestions for lifting music?? My playlist is getting so old!!
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