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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Oct 1, 2007
CURRENT
Aug 16, 2008
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
226
Lbs.
Oct 12, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-10-12
226
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Kuest4truth has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kuest4truth has not added any program information.
My Supplement Program View My Full Supplement Program
Kuest4truth has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I keep a progress notebook and I am basically at war with myself trying to beat my last enter. It doesn't hurt when my son calls me the Hulk either.
