bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What Kstu23 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Kstu23's Last 10 Items:

Dec 18, 2009
Kstu23 changed Body Fat from 12% to 14.5%, a gain of 2.5 percentage points in 440 days
Kstu23 changed Weight from 217 lbs. to 221 lbs., a 4 lb. gain in 230 days
Sep 13, 2009
Kstu23 is inspired by Sporto1633
Jun 20, 2009
Kstu23 updated Body Stats - Arms: 19.5 ins.
Jun 5, 2009
Kstu23 updated Current Supplements with
Kstu23 updated Current Supplements with
May 2, 2009
Kstu23 changed Weight from 220 lbs. to 217 lbs., a 3 lb. loss in 76 days
Feb 27, 2009
Kstu23 updated Body Stats - Arms: 18 ins., Calves: 17.5 ins., Forearms: 13.5 ins.
Kstu23 updated Current Supplements with
Feb 14, 2009
Kstu23 changed Weight from 215 lbs. to 220 lbs., a 5 lb. gain in 133 days

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Better Bodies