Nov 3, 2009 6:38pm

keep up the good work! :)

Sep 16, 2009 4:09pm

thats the spirit! hahaha ;P

Aug 31, 2009 11:50am

hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!

Apr 20, 2009 8:53pm

Thx for the friend request! Good luck with ur bulk-I WISH! That is so the fun part!

Apr 18, 2009 6:23pm

thanks for the add man :) chat soon

Apr 6, 2009 7:19pm

Oh you know how to sweet talk the ladies ;) Thank you so very much... I'll be 33 in 2 months. Age is just a number... weight training and a great diet will do amazing things for us all :)

Mar 9, 2009 1:46pm

hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by

Dec 14, 2008 10:36am

Thank you so much for adding to your frinds list. Have a great day:>) peace, **BB**

Nov 15, 2008 8:34am

Solid shredded build man!

Oct 4, 2008 12:17pm

Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?

Oct 3, 2008 11:17pm

Its been awhile how are u? I just put up progress pics (more up on 10/10) a new thread post and blog entry. my posture is way off because my legs are still weak and in the middle of rehab that will come in time . let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or gmail me at doobzkhq@gmail if that is easier

Sep 4, 2008 9:22am

looking great! keep up good work

Aug 12, 2008 11:11pm

thanks fo rthe info on your chest routine . keep me posted on your progress! :)

Aug 12, 2008 1:32pm

Legs look really big and defined!

May 12, 2008 9:17am

Awesome new photos man! Really nice work -- nice thickness and definition -- you should be ripped by competition time! Look forward to seeing the progress! -Ray

Mar 11, 2008 6:31pm

Keep liftin heavy and eatin clean and it'll only get better!

Mar 8, 2008 9:14am

Great lifting stats; keep up the good work.

Dec 10, 2007 11:02am

Thanks for the awesome comment Kyle! Good to see an updated pic from ya. You're still looking awesome bro!

Nov 15, 2007 11:51am

hey bro... im heading back to srq i think wednesday. i have a frigin chem test tuesday night, so im not gonna be in any condition to drive back. ill prolly head back to gville on sunday. we def need to work out those few days. are u gonna be around?

Oct 30, 2007 11:06am

hey bro, its been a while. just wanted to see how everything was going with the gym and work... but yea, im about to run out of the Xtend stuff, and i was curious what kind of BCAA you recommend. like if i should switch it up to something else or stick with the Xtend