Last Visit: Today, 7:28pm Last Forum Post: Sep 26, 2009 4:31pm Last Photo Upload: Jan 8, 2009 6:32pm Last Profile Update: Oct 11, 2009 3:13pm Last Blog Post: Oct 2, 2007 7:14pm
So i posted it a little while ago about making it to the 1,000lbs club and tonight i made it! I manage a 275 bench, 425 dead and a 310 squat! Totally 1,010lbs so I even have a little room. I was suprized that i made it so quickly, I didnt realize how close i was to it i guess. Now i will just...
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
Oh you know how to sweet talk the ladies ;) Thank you so very much... I'll be 33 in 2 months. Age is just a number... weight training and a great diet will do amazing things for us all :)
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
Its been awhile how are u? I just put up progress pics (more up on 10/10) a new thread post and blog entry. my posture is way off because my legs are still weak and in the middle of rehab that will come in time . let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or gmail me at doobzkhq@gmail if that is easier
Awesome new photos man! Really nice work -- nice thickness and definition -- you should be ripped by competition time! Look forward to seeing the progress! -Ray
hey bro... im heading back to srq i think wednesday. i have a frigin chem test tuesday night, so im not gonna be in any condition to drive back. ill prolly head back to gville on sunday. we def need to work out those few days. are u gonna be around?
hey bro, its been a while. just wanted to see how everything was going with the gym and work... but yea, im about to run out of the Xtend stuff, and i was curious what kind of BCAA you recommend. like if i should switch it up to something else or stick with the Xtend