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Overall Goal
///
Lose Fat
goal physique
Bikini Model
Progress & Goals
BEFORE
CURRENT
115.2 Lbs.
LEAN BODY MASS
45.8 Lbs.
BODY FAT
CURRENT WEIGHT
161
Lbs.
Jan 5, 2013
CURRENT BODY FAT
28.4
%
Dec 10, 2012
PROGRESS HISTORY
Lbs.
2012-12-10,2012-12-16,2013-01-05
159,157.4,161
Sep 02, 2013
113.6 Lbs.
%
2012-12-10
28.5
Sep 02, 2013
18 %
Lbs.
2012-12-10,2012-12-16,2013-01-05
113.8,112.6,115.2
Programs
My Workout Philosophy View My Full Workout Program
Kstealx has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kstealx has not added any program information.
My Supplement Program View My Full Supplement Program
Kstealx has not added any program information.
My Motivation Program View My Full Motivation Program
Kstealx has not added any program information.
Kstealx updated her weight from 157.4 Lbs. to 161 Lbs., a 3.6 Lb. gain in 20 days.
Jan 5, 2013 | LikeKstealx updated her weight from 159 Lbs. to 157.4 Lbs., a 1.6 Lb. loss in 6 days.
Dec 16, 2012 | LikeKstealx measured her arms at 12 in., no change in 6 days and measured 6 other body parts.
Dec 16, 2012
Kstealx Jamie Eason's LiveFit Program. Week 1 Day 1 Accomplished. Triceps are on fire.
Dec 11, 2012 | Like
Kstealx joined the Jamie Eason's LiveFit Trainer BodyGroup.
Reason I joined this BodyGroup: I just started the live fit trainer Members: 6834
Visitor Comments
Ciao33
Hi! It took me 3 years to lose the excess weight. I did it the right way, so it took a little longer.
Feb 11, 2012 2:29pm
Kstealx measured her arms at 11.5 in., a loss of 0.5 in. in 20 days and measured 5 other body parts.