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Dec 7, 2007
This was taken at the an open house for my work's new building. WOW I had no idea. This is clear as day! GeeeeZ
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Dec 16, 2007
I put on about 15 pounds quick after my dad passed away.
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Jan 13, 2008
This is the climax of my weight. Nearing 180 back in January. This is a picture of a picture, but still shows the nasty chunks.
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May 7, 2008
This was one months into PT. Started PT April 7th. Learned a lot!
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Jul 10, 2008
I think most improved SO FAR! Abs are next!!! I hope! I maintained from here, the last day to training, to 9/4. But now, it's time to break the plateau on this BFL!
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Sep 4, 2008
I dont like it, I dont like it one bit. But it's the truth, and it's going to disappear.
*BFL 2008 4th Quarter: Beginning Picture* Front.
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Sep 4, 2008
I don't like it either... but legs are getting smaller... shoulder are.. tummy is sloooowwwwlllllly inch by inch. *BFL 2008 4th Quarter: Beginning Picture* Back.
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Dec 10, 2008
Woke up and finally took them! I think after BFL my body comp. has definitely changed :)
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Dec 10, 2008
Def. slimming down in the torso!
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Dec 10, 2008
Kind of shows back transforming.
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Mar 6, 2009
Tummy id getting flatter... hams and glutes are getting tighter.
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Mar 6, 2009
I like this pose cause it helps show back and shoulders.
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Mar 6, 2009
Totally can tell the back is doing good!
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Mar 6, 2009
It's getting firmer under the fat. But I want the softness gone. Hopefully next 2 month program will help!
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Mar 17, 2009
General everyday comparison! :)
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May 25, 2009
Back is my fav feature right now.
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May 25, 2009
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May 25, 2009
I don't know why I made o's with my fingers.. but hey, hopefully next pic shows some muscle definition.
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May 25, 2009
Hams are tighter
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May 25, 2009
Comparison of 1 YEAR backside change. I'd post my front but it was on a comp. that crashed... ooh I wish I had it! I'm pretty damn proud of this though!
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Jun 6, 2009
Another normal everyday shot to compare to my veeery first one! Damn what a difference! :) I like it!
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Jun 15, 2009
Front before for Project Hot Body and Psychotic Plan!
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Jun 15, 2009
Back before for Project Hot Body and Psychotic Plan! My back muscles are def getting more defined. I took these pics myself so the angle is not great. Back is getting a lil more V shape.
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Jul 4, 2009
End of 2nd Week on the Psychotic Plan.
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Jul 4, 2009
And we're leaning...
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Jul 4, 2009
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Jul 4, 2009
I love how my back is shaping up... just need to lean and even the tan. Dang sun burns.
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Jul 18, 2009
Yesss... stomach is finally getting flat!
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Jul 18, 2009
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Jul 18, 2009
Stomach is a lot less puffy in the center.
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Aug 2, 2009
Yess.... love it.
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Aug 2, 2009
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Aug 2, 2009
you can't tell that much, but it's getting A LOT less puffy!
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Sep 27, 2009
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Sep 27, 2009
Baby bicep bumps and big shoulders.. woo woo
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Sep 27, 2009
Oblique areas are getting leaner for sure, middle pudge is slowly going away. Lost about 3 inches since last measurements though so I'm happy.. it's GOING though, finally.
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Sep 27, 2009
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Sep 27, 2009
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Sep 27, 2009
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Oct 31, 2009
Officially hit the 50 pounds down mark :)
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